Shanmugam Sowmyanarayanan

Bib: 39413MAge: 46

Suwanee, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M45-49)
#0 / 2002
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:10/mi
11:10
36100.5%
2M
11:17/mi
22:27
691.3%
3M
11:45/mi
34:12
1172.0%
4M
14:14/mi
48:26
92301.2%
5M
14:03/mi
1:02:29
550.9%
FINISH· 6.21 mi
12:01/mi
1:17:04
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:39:5111:1011:1011:10
11:10
-
2M
2.00 mi07:51:0822:2711:1411:17
11:17
+0:07
3M
3.00 mi08:02:5334:1211:2411:45
11:45
+0:28
4M
4.00 mi08:17:0748:2612:0714:14
14:14
+2:29
5M
5.00 mi08:31:101:02:2912:3014:03
14:03
-0:11
FINISH
6.21 mi08:45:451:17:0412:2414:35
12:01
-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:10 /mi

Average Pace

12:24 /mi

Slowest Pace

14:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:27

29% of race

Time at Steady Pace

26:20

34% of race

Time at Slower Pace

28:17

37% of race

Average Pace: 12:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:39:5111:1011:1011:10
11:10
#21178
2M
2.00 mi07:51:0822:2711:1411:17
11:17
#22164
3M
3.00 mi08:02:5334:1211:2411:45
11:45
#23141
4M
4.00 mi08:17:0748:2612:0714:14
14:14
#23832
5M
5.00 mi08:31:101:02:2912:3014:03
14:03
#24048
FINISH
6.21 mi08:45:451:17:0412:2414:35
12:01
#24031
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi2117813896119021178(Top 47%)13896(Top 59%)1190(Top 59%)
2M2.00 mi1.00 mi22164-98614293-3971236-4623417(Top 52%)14816(Top 63%)1282(Top 64%)
3M3.00 mi1.00 mi23141-97714725-4321271-3525065(Top 56%)15513(Top 66%)1346(Top 67%)
4M4.00 mi1.00 mi23832-69114999-2741314-4325734(Top 57%)15699(Top 67%)1366(Top 68%)
5M5.00 mi1.00 mi24048-21615055-561307+725242(Top 56%)15442(Top 66%)1312(Top 66%)
FINISH6.21 mi1.21 mi24031+1715028+271297+1024586(Top 54%)15147(Top 64%)1286(Top 64%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 47%
×3story building
+36ft-10ft

Overall

21178

Males

13896

M45-49

1191

1M→2M

1.0 - 2.0 mi

Top 52%
×6story building
+0ft-69ft

Overall

23417

Males

14816

M45-49

1283

2M→3M

2.0 - 3.0 mi

Top 56%
×10story building
+13ft-117ft

Overall

25065

Males

15513

M45-49

1347

3M→4M

3.0 - 4.0 mi

Top 57%
×7story building
+92ft-30ft

Overall

25734

Males

15699

M45-49

1367

4M→5M

4.0 - 5.0 mi

Top 56%
×4story building
+55ft-7ft

Overall

25242

Males

15442

M45-49

1313

5M→FINISH

5.0 - 6.2 mi

Top 54%
×5story building
+33ft-76ft

Overall

24586

Males

15147

M45-49

1287

Passing Analysis

Category:
Athletes Passed
2324*
Passed By
5177
Net Change
-2853
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#21178
1M2M780*1766-986#21178#22164
2M3M426*1403-977#22164#23141
3M4M385*1076-691#23141#23832
4M5M379*595-216#23832#24048
5MFINISH354*337+17#24048#24031
TOTALS2324*5177-2853

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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