Sydney Henderson

Bib: 39048FAge: 28

Smyrna, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 43%
Division (F25-29)
#0 / 2900
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:24/mi
12:24
36100.5%
2M
12:20/mi
24:44
691.3%
3M
12:01/mi
36:45
1172.0%
4M
13:23/mi
50:08
92301.2%
5M
13:10/mi
1:03:18
550.9%
FINISH· 6.21 mi
11:37/mi
1:17:24
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:58:3212:2412:2412:24
12:24
-
2M
2.00 mi08:10:5224:4412:2212:20
12:20
-0:04
3M
3.00 mi08:22:5336:4512:1512:01
12:01
-0:19
4M
4.00 mi08:36:1650:0812:3213:23
13:23
+1:22
5M
5.00 mi08:49:261:03:1812:4013:10
13:10
-0:13
FINISH
6.21 mi09:03:321:17:2412:2714:06
11:37
-1:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:37 /mi

Average Pace

12:27 /mi

Slowest Pace

13:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:51

66% of race

Time at Steady Pace

26:33

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:58:3212:2412:2412:24
12:24
#28485
2M
2.00 mi08:10:5224:4412:2212:20
12:20
#28092
3M
3.00 mi08:22:5336:4512:1512:01
12:01
#27218
4M
4.00 mi08:36:1650:0812:3213:23
13:23
#25795
5M
5.00 mi08:49:261:03:1812:4013:10
13:10
#24782
FINISH
6.21 mi09:03:321:17:2412:2714:06
11:37
#24287
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi2848511233181328485(Top 63%)11233(Top 52%)1813(Top 63%)
2M2.00 mi1.00 mi28092+39311076+1571774+3928143(Top 62%)11173(Top 52%)1789(Top 62%)
3M3.00 mi1.00 mi27218+87410575+5011680+9426182(Top 58%)10107(Top 47%)1629(Top 56%)
4M4.00 mi1.00 mi25795+14239831+7441580+10022592(Top 50%)8275(Top 39%)1375(Top 48%)
5M5.00 mi1.00 mi24782+10139298+5331500+8021781(Top 48%)7956(Top 37%)1342(Top 46%)
FINISH6.21 mi1.21 mi24287+4959072+2261492+822600(Top 50%)8323(Top 39%)1436(Top 50%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 63%
×3story building
+36ft-10ft

Overall

28485

Females

11233

F25-29

1820

1M→2M

1.0 - 2.0 mi

Top 62%
×6story building
+0ft-69ft

Overall

28143

Females

11173

F25-29

1798

2M→3M

2.0 - 3.0 mi

Top 58%
×10story building
+13ft-117ft

Overall

26182

Females

10107

F25-29

1636

3M→4M

3.0 - 4.0 mi

Top 50%
×7story building
+92ft-30ft

Overall

22592

Females

8275

F25-29

1382

4M→5M

4.0 - 5.0 mi

Top 48%
×4story building
+55ft-7ft

Overall

21781

Females

7956

F25-29

1349

5M→FINISH

5.0 - 6.2 mi

Top 50%
×5story building
+33ft-76ft

Overall

22600

Females

8323

F25-29

1443

Passing Analysis

Category:
Athletes Passed
5848*
Passed By
1650
Net Change
+4198
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#28485
1M2M1284*891+393#28485#28092
2M3M1191*317+874#28092#27218
3M4M1591*168+1423#27218#25795
4M5M1139*126+1013#25795#24782
5MFINISH643*148+495#24782#24287
TOTALS5848*1650+4198

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing