Lawrence Anochie

Bib: 38986•M•Age: 49

Smyrna, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M45-49)

#0 / 2002

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:05/mi

12:05

↑ 36 ft↓ 10 ft0.5% grade

12:13/mi

24:18

↓ 69 ft1.3% grade

12:29/mi

36:47

↓ 117 ft2.0% grade

14:11/mi

50:58

↑ 92 ft↓ 30 ft1.2% grade

14:21/mi

1:05:19

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:29/mi

1:20:29

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:31:13	12:05	12:05	12:05	12:05	-
2M	2.00 mi	07:43:26	24:18	12:09	12:13	12:13	+0:08
3M	3.00 mi	07:55:55	36:47	12:16	12:29	12:29	+0:16
4M	4.00 mi	08:10:06	50:58	12:45	14:11	14:11	+1:42
5M	5.00 mi	08:24:27	1:05:19	13:04	14:21	14:21	+0:10
FINISH	6.21 mi	08:39:37	1:20:29	12:57	15:10	12:29	-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:05 /mi

Average Pace

12:57 /mi

Slowest Pace

14:21 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

51:57

65% of race

Time at Steady Pace

14:11

18% of race

Time at Slower Pace

14:21

18% of race

Average Pace: 12:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:31:13	12:05	12:05	12:05	12:05	#26886
2M	2.00 mi	07:43:26	24:18	12:09	12:13	12:13	#27073
3M	3.00 mi	07:55:55	36:47	12:16	12:29	12:29	#27272
4M	4.00 mi	08:10:06	50:58	12:45	14:11	14:11	#26716
5M	5.00 mi	08:24:27	1:05:19	13:04	14:21	14:21	#26612
FINISH	6.21 mi	08:39:37	1:20:29	12:57	15:10	12:29	#26554

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	1.00 mi	26886	16526	1426	26886(Top 60%)	16526(Top 70%)	1426(Top 71%)
2M	2.00 mi	1.00 mi	27073-187	16516+10	1439-13	27665(Top 61%)	16671(Top 71%)	1462(Top 73%)
3M	3.00 mi	1.00 mi	27272-199	16578-62	1447-8	28071(Top 62%)	16863(Top 72%)	1476(Top 74%)
4M	4.00 mi	1.00 mi	26716+556	16287+291	1417+30	25518(Top 57%)	15598(Top 66%)	1358(Top 68%)
5M	5.00 mi	1.00 mi	26612+104	16217+70	1400+17	26379(Top 58%)	15988(Top 68%)	1364(Top 68%)
FINISH	6.21 mi	1.21 mi	26554+58	16175+42	1397+3	26690(Top 59%)	16103(Top 68%)	1377(Top 69%)

1378

Passing Analysis

Category:

Athletes Passed

3504*

Passed By

3172

Net Change

+332

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#26886
1M → 2M	1059*	1246	-187	#26886	#27073
2M → 3M	627*	826	-199	#27073	#27272
3M → 4M	943*	387	+556	#27272	#26716
4M → 5M	483*	379	+104	#26716	#26612
5M → FINISH	392*	334	+58	#26612	#26554
TOTALS	3504*	3172	+332

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing