John Nelson

Athens, GA

Bib: 38908 M 21

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 29%
Gender (Male)
#0 / 23529
Top 40%
Division (M20-24)
#0 / 1617
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:12/mi
10:12
36100.5%
1,017 ft elev
2M
9:32/mi
19:44
691.3%
947 ft elev
3M
9:32/mi
29:16
1172.0%
839 ft elev
4M
11:06/mi
40:22
92301.2%
905 ft elev
5M
11:32/mi
51:54
550.9%
952 ft elev
FINISH· 6.21 mi
9:41/mi
1:03:39
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:14:3710:1210:1210:12
10:12
-
2M
2.00 mi07:24:0919:449:529:32
9:32
-0:40
3M
3.00 mi07:33:4129:169:459:32
9:32
0:00
4M
4.00 mi07:44:4740:2210:0611:06
11:06
+1:34
5M
5.00 mi07:56:1951:5410:2311:32
11:32
+0:26
FINISH
6.21 mi08:08:041:03:3910:1511:45
9:41
-1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:32 /mi

Average Pace

10:15 /mi

Slowest Pace

11:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:49

48% of race

Time at Steady Pace

10:12

16% of race

Time at Slower Pace

22:38

36% of race

Average Pace: 10:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:14:3710:1210:1210:12
10:12
#14517
2M
2.00 mi07:24:0919:449:529:32
9:32
#13564
3M
3.00 mi07:33:4129:169:459:32
9:32
#13338
4M
4.00 mi07:44:4740:2210:0611:06
11:06
#13087
5M
5.00 mi07:56:1951:5410:2311:32
11:32
#13406
FINISH
6.21 mi08:08:041:03:3910:1511:45
9:41
#13055
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1.00 mi145171035098114517(Top 32%)10350(Top 44%)981(Top 61%)
2M2.00 mi1.00 mi13564+9539787+563930+5112978(Top 29%)9389(Top 40%)907(Top 56%)
3M3.00 mi1.00 mi13338+2269622+165921+913461(Top 30%)9620(Top 41%)909(Top 56%)
4M4.00 mi1.00 mi13087+2519445+177912+913363(Top 30%)9425(Top 40%)892(Top 55%)
5M5.00 mi1.00 mi13406-3199542-97905+715035(Top 33%)10284(Top 44%)943(Top 58%)
FINISH6.21 mi1.21 mi13055+3519326+216894+1112341(Top 27%)8771(Top 37%)872(Top 54%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 32%
×3story building
+36ft-10ft

Overall

14517

Males

10350

M20-24

989

1M→2M

1.0 - 2.0 mi

Top 29%
×6story building
+0ft-69ft

Overall

12978

Males

9389

M20-24

913

2M→3M

2.0 - 3.0 mi

Top 30%
×10story building
+13ft-117ft

Overall

13461

Males

9620

M20-24

915

3M→4M

3.0 - 4.0 mi

Top 30%
×7story building
+92ft-30ft

Overall

13363

Males

9425

M20-24

899

4M→5M

4.0 - 5.0 mi

Top 33%
×4story building
+55ft-7ft

Overall

15035

Males

10284

M20-24

950

5M→FINISH

5.0 - 6.2 mi

Top 27%
×5story building
+33ft-76ft

Overall

12341

Males

8771

M20-24

876

Passing Analysis

Category:
Athletes Passed
3364*
Passed By
1902
Net Change
+1462
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#14517
1M2M1314*361+953#14517#13564
2M3M563*337+226#13564#13338
3M4M690*439+251#13338#13087
4M5M326*645-319#13087#13406
5MFINISH471*120+351#13406#13055
TOTALS3364*1902+1462

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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