Stephen Strang
Atlanta, GA
Bib: 38836 M 33
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:40:02 | 10:15 | 10:15 | 10:15 | 10:15 | - |
2M | 2.00 mi | 08:50:59 | 21:12 | 10:36 | 10:57 | 10:57 | +0:42 |
3M | 3.00 mi | 09:03:22 | 33:35 | 11:12 | 12:23 | 12:23 | +1:26 |
4M | 4.00 mi | 09:17:10 | 47:23 | 11:51 | 13:48 | 13:48 | +1:25 |
5M | 5.00 mi | 09:30:58 | 1:01:11 | 12:14 | 13:48 | 13:48 | 0:00 |
FINISH | 6.21 mi | 09:46:08 | 1:16:21 | 12:17 | 15:10 | 12:29 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:15 /mi
Average Pace
12:17 /mi
Slowest Pace
13:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:12
28% of race
Time at Steady Pace
27:33
36% of race
Time at Slower Pace
27:36
36% of race
Average Pace: 12:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:40:02 | 10:15 | 10:15 | 10:15 | 10:15 | #14858 | |
2M | 2.00 mi | 08:50:59 | 21:12 | 10:36 | 10:57 | 10:57 | #18205 | |
3M | 3.00 mi | 09:03:22 | 33:35 | 11:12 | 12:23 | 12:23 | #22025 | |
4M | 4.00 mi | 09:17:10 | 47:23 | 11:51 | 13:48 | 13:48 | #22660 | |
5M | 5.00 mi | 09:30:58 | 1:01:11 | 12:14 | 13:48 | 13:48 | #22879 | |
FINISH | 6.21 mi | 09:46:08 | 1:16:21 | 12:17 | 15:10 | 12:29 | #23536 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 14858 | 10554 | 1592 | 14858 | 10554 | 1592 |
| 2M | 2.00 mi | 1.00 mi | 18205-3347 | 12326-1772 | 1877-285 | 21660 | 13991 | 2130 |
| 3M | 3.00 mi | 1.00 mi | 22025-3820 | 14193-1867 | 2145-268 | 27711 | 16687 | 2466 |
| 4M | 4.00 mi | 1.00 mi | 22660-635 | 14466-273 | 2176-31 | 24195 | 14980 | 2241 |
| 5M | 5.00 mi | 1.00 mi | 22879-219 | 14515-49 | 2187-11 | 24262 | 14980 | 2264 |
| FINISH | 6.21 mi | 1.21 mi | 23536-657 | 14798-283 | 2234-47 | 26732 | 16118 | 2438 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
14858
Males
10554
M30-34
1602
1M→2M
1.0 - 2.0 mi
Overall
21660
Males
13991
M30-34
2141
2M→3M
2.0 - 3.0 mi
Overall
27711
Males
16687
M30-34
2477
3M→4M
3.0 - 4.0 mi
Overall
24195
Males
14980
M30-34
2251
4M→5M
4.0 - 5.0 mi
Overall
24262
Males
14980
M30-34
2272
5M→FINISH
5.0 - 6.2 mi
Overall
26732
Males
16118
M30-34
2443
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #14858 |
| 1M → 2M | 230* | 3577 | -3347 | #14858 | #18205 |
| 2M → 3M | 139* | 3959 | -3820 | #18205 | #22025 |
| 3M → 4M | 438* | 1073 | -635 | #22025 | #22660 |
| 4M → 5M | 381* | 600 | -219 | #22660 | #22879 |
| 5M → FINISH | 109* | 766 | -657 | #22879 | #23536 |
| TOTALS | 1297* | 9975 | -8678 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
