Jalen Manly

Bib: 38821•M•Age: 33

Lawrenceville, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M30-34)

#0 / 3138

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:39/mi

12:39

↑ 36 ft↓ 10 ft0.5% grade

15:36/mi

28:15

↓ 69 ft1.3% grade

12:44/mi

40:59

↓ 117 ft2.0% grade

12:46/mi

53:45

↑ 92 ft↓ 30 ft1.2% grade

13:03/mi

1:06:48

↑ 55 ft0.9% grade

FINISH· 6.21 mi

10:51/mi

1:19:59

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:41:25	12:39	12:39	12:39	12:39	-
2M	2.00 mi	07:57:01	28:15	14:08	15:36	15:36	+2:57
3M	3.00 mi	08:09:45	40:59	13:40	12:44	12:44	-2:52
4M	4.00 mi	08:22:31	53:45	13:26	12:46	12:46	+0:02
5M	5.00 mi	08:35:34	1:06:48	13:22	13:03	13:03	+0:17
FINISH	6.21 mi	08:48:45	1:19:59	12:52	13:11	10:51	-2:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:51 /mi

Average Pace

12:52 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

13:11

16% of race

Time at Steady Pace

51:12

64% of race

Time at Slower Pace

15:36

20% of race

Average Pace: 12:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:41:25	12:39	12:39	12:39	12:39	#29689
2M	2.00 mi	07:57:01	28:15	14:08	15:36	15:36	#34338
3M	3.00 mi	08:09:45	40:59	13:40	12:44	12:44	#32590
4M	4.00 mi	08:22:31	53:45	13:26	12:46	12:46	#29546
5M	5.00 mi	08:35:34	1:06:48	13:22	13:03	13:03	#27884
FINISH	6.21 mi	08:48:45	1:19:59	12:52	13:11	10:51	#26223

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	1.00 mi	29689	17643	2608	29689(Top 66%)	17643(Top 75%)	2608(Top 83%)
2M	2.00 mi	1.00 mi	34338-4649	19471-1828	2834-226	37276(Top 83%)	20550(Top 87%)	2924(Top 93%)
3M	3.00 mi	1.00 mi	32590+1748	18764+707	2742+92	29166(Top 65%)	17335(Top 74%)	2546(Top 81%)
4M	4.00 mi	1.00 mi	29546+3044	17525+1239	2578+164	20293(Top 45%)	13130(Top 56%)	1990(Top 64%)
5M	5.00 mi	1.00 mi	27884+1662	16792+733	2487+91	21363(Top 47%)	13547(Top 58%)	2086(Top 67%)
FINISH	6.21 mi	1.21 mi	26223+1661	16024+768	2392+95	18591(Top 41%)	12215(Top 52%)	1895(Top 61%)

1900

Passing Analysis

Category:

Athletes Passed

8536*

Passed By

5070

Net Change

+3466

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#29689
1M → 2M	238*	4887	-4649	#29689	#34338
2M → 3M	1852*	104	+1748	#34338	#32590
3M → 4M	3065*	21	+3044	#32590	#29546
4M → 5M	1697*	35	+1662	#29546	#27884
5M → FINISH	1684*	23	+1661	#27884	#26223
TOTALS	8536*	5070	+3466

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing