Michael Rowicki
Bib: 38578•M•Age: 54
Alpharetta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:56 | 12:25 | 12:25 | 12:25 | 12:25 | - |
2M | 2.00 mi | 07:54:18 | 24:47 | 12:24 | 12:22 | 12:22 | -0:03 |
3M | 3.00 mi | 08:06:39 | 37:08 | 12:23 | 12:21 | 12:21 | -0:01 |
4M | 4.00 mi | 08:22:59 | 53:28 | 13:22 | 16:20 | 16:20 | +3:59 |
5M | 5.00 mi | 08:36:09 | 1:06:38 | 13:20 | 13:10 | 13:10 | -3:10 |
FINISH | 6.21 mi | 08:52:15 | 1:22:44 | 13:19 | 16:06 | 13:16 | +0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:21 /mi
Average Pace
13:19 /mi
Slowest Pace
16:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
37:08
45% of race
Time at Steady Pace
29:16
35% of race
Time at Slower Pace
16:20
20% of race
Average Pace: 13:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:56 | 12:25 | 12:25 | 12:25 | 12:25 | #28586 | |
2M | 2.00 mi | 07:54:18 | 24:47 | 12:24 | 12:22 | 12:22 | #28187 | |
3M | 3.00 mi | 08:06:39 | 37:08 | 12:23 | 12:21 | 12:21 | #27805 | |
4M | 4.00 mi | 08:22:59 | 53:28 | 13:22 | 16:20 | 16:20 | #29273 | |
5M | 5.00 mi | 08:36:09 | 1:06:38 | 13:20 | 13:10 | 13:10 | #27760 | |
FINISH | 6.21 mi | 08:52:15 | 1:22:44 | 13:19 | 16:06 | 13:16 | #28090 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 28586 | 17200 | 1230 | 28586(Top 63%) | 17200(Top 73%) | 1230(Top 68%) |
| 2M | 2.00 mi | 1.00 mi | 28187+399 | 16964+236 | 1204+26 | 28325(Top 63%) | 16945(Top 72%) | 1194(Top 66%) |
| 3M | 3.00 mi | 1.00 mi | 27805+382 | 16806+158 | 1184+20 | 27589(Top 61%) | 16632(Top 71%) | 1180(Top 65%) |
| 4M | 4.00 mi | 1.00 mi | 29273-1468 | 17409-603 | 1241-57 | 32820(Top 73%) | 18797(Top 80%) | 1376(Top 76%) |
| 5M | 5.00 mi | 1.00 mi | 27760+1513 | 16741+668 | 1177+64 | 21808(Top 48%) | 13770(Top 59%) | 921(Top 51%) |
| FINISH | 6.21 mi | 1.21 mi | 28090-330 | 16853-112 | 1185-8 | 29832(Top 66%) | 17468(Top 74%) | 1224(Top 68%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
28586
Males
17200
M50-54
1230
1M→2M
1.0 - 2.0 mi
Overall
28325
Males
16945
M50-54
1194
2M→3M
2.0 - 3.0 mi
Overall
27589
Males
16632
M50-54
1180
3M→4M
3.0 - 4.0 mi
Overall
32820
Males
18797
M50-54
1376
4M→5M
4.0 - 5.0 mi
Overall
21808
Males
13770
M50-54
921
5M→FINISH
5.0 - 6.2 mi
Overall
29832
Males
17468
M50-54
1224
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #28586 |
| 1M → 2M | 1287* | 888 | +399 | #28586 | #28187 |
| 2M → 3M | 887* | 505 | +382 | #28187 | #27805 |
| 3M → 4M | 170* | 1638 | -1468 | #27805 | #29273 |
| 4M → 5M | 1558* | 45 | +1513 | #29273 | #27760 |
| 5M → FINISH | 194* | 524 | -330 | #27760 | #28090 |
| TOTALS | 4096* | 3600 | +496 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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