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The Course
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:07 | 11:07 | 1.00 mi | 11:07 | 11:07 | - | |
2M | 22:39 | 11:20 | 1.00 mi | 11:32 | 11:32 | +0:25 | |
3M | 34:05 | 11:22 | 1.00 mi | 11:26 | 11:26 | -0:06 | |
4M | 48:13 | 12:03 | 1.00 mi | 14:08 | 14:08 | +2:42 | |
5M | 1:02:51 | 12:34 | 1.00 mi | 14:38 | 14:38 | +0:30 | |
FINISH(6.21 mi) | 1:18:49 | 12:41 | 1.21 mi | 15:58 | 13:09 | -1:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
12:41 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
34:05
43% of race
Time at Steady Pace
15:58
20% of race
Time at Slower Pace
28:46
36% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M85-89 | Seg. Overall | Seg. Males | Seg. M85-89 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 20867 | 13751 | 1 | 20867 | 13751 | 1 |
| 2M | 1.00 mi | 22801-1934 | 14610-859 | 1 | 24704 | 15383 | 1 |
| 3M | 1.00 mi | 22941-140 | 14622-12 | 1 | 23752 | 14940 | 1 |
| 4M | 1.00 mi | 23565-624 | 14886-264 | 1 | 25372 | 15528 | 1 |
| 5M | 1.00 mi | 24369-804 | 15217-331 | 1 | 27509 | 16492 | 1 |
| FINISH(6.21 mi) | 1.21 mi | 25382-1013 | 15653-436 | 1 | 29453 | 17297 | 1 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
20867
Males
13751
M80-99
1
1M→2M
1.0 - 2.0 mi
Overall
24704
Males
15383
M80-99
1
2M→3M
2.0 - 3.0 mi
Overall
23752
Males
14940
M80-99
1
3M→4M
3.0 - 4.0 mi
Overall
25372
Males
15528
M80-99
1
4M→5M
4.0 - 5.0 mi
Overall
27509
Males
16492
M80-99
1
5M→FINISH
5.0 - 6.2 mi
Overall
29453
Males
17297
M80-99
1
Passing Analysis
No position changes recorded for this athlete.
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