Laurie Gay

Bib: 38292FAge: 58

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 49%
Masters (Masters Women)
#0 / 10173
Top 38%
Division (F55-59)
#0 / 1686
Top 34%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:11/mi
13:11
36100.5%
2M
12:21/mi
25:32
691.3%
3M
12:31/mi
38:03
1172.0%
4M
14:27/mi
52:30
92301.2%
5M
13:50/mi
1:06:20
550.9%
FINISH· 6.21 mi
11:59/mi
1:20:53
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:41:1913:1113:1113:11
13:11
-
2M
2.00 mi07:53:4025:3212:4612:21
12:21
-0:50
3M
3.00 mi08:06:1138:0312:4112:31
12:31
+0:10
4M
4.00 mi08:20:3852:3013:0814:27
14:27
+1:56
5M
5.00 mi08:34:281:06:2013:1613:50
13:50
-0:37
FINISH
6.21 mi08:49:011:20:5313:0114:33
11:59
-1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:59 /mi

Average Pace

13:01 /mi

Slowest Pace

14:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:25

49% of race

Time at Steady Pace

13:11

16% of race

Time at Slower Pace

28:17

35% of race

Average Pace: 13:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:41:1913:1113:1113:11
13:11
#31866
2M
2.00 mi07:53:4025:3212:4612:21
12:21
#29790
3M
3.00 mi08:06:1138:0312:4112:31
12:31
#29047
4M
4.00 mi08:20:3852:3013:0814:27
14:27
#28330
5M
5.00 mi08:34:281:06:2013:1613:50
13:50
#27533
FINISH
6.21 mi08:49:011:20:5313:0114:33
11:59
#26829
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi318661321776431866(Top 71%)13217(Top 62%)764(Top 45%)
2M2.00 mi1.00 mi29790+207612045+1172705+5928258(Top 63%)11241(Top 52%)672(Top 40%)
3M3.00 mi1.00 mi29047+74311615+430679+2628250(Top 63%)11219(Top 52%)665(Top 39%)
4M4.00 mi1.00 mi28330+71711236+379648+3126536(Top 59%)10394(Top 49%)580(Top 34%)
5M5.00 mi1.00 mi27533+79710809+427617+3124391(Top 54%)9269(Top 43%)497(Top 29%)
FINISH6.21 mi1.21 mi26829+70410441+368573+4424474(Top 54%)9293(Top 43%)458(Top 27%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 71%
×3story building
+36ft-10ft

Overall

31866

Females

13217

F55-59

765

1M→2M

1.0 - 2.0 mi

Top 63%
×6story building
+0ft-69ft

Overall

28258

Females

11241

F55-59

673

2M→3M

2.0 - 3.0 mi

Top 63%
×10story building
+13ft-117ft

Overall

28250

Females

11219

F55-59

667

3M→4M

3.0 - 4.0 mi

Top 59%
×7story building
+92ft-30ft

Overall

26536

Females

10394

F55-59

582

4M→5M

4.0 - 5.0 mi

Top 54%
×4story building
+55ft-7ft

Overall

24391

Females

9269

F55-59

498

5M→FINISH

5.0 - 6.2 mi

Top 54%
×5story building
+33ft-76ft

Overall

24474

Females

9293

F55-59

458

Passing Analysis

Category:
Athletes Passed
6113*
Passed By
1076
Net Change
+5037
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#31866
1M2M2243*167+2076#31866#29790
2M3M1097*354+743#29790#29047
3M4M1003*286+717#29047#28330
4M5M944*147+797#28330#27533
5MFINISH826*122+704#27533#26829
TOTALS6113*1076+5037

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing