Graham Allen
Hendersonville, NC
Bib: 38114 M 79

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:50:39 | 13:25 | 13:25 | 13:25 | 13:25 | - |
2M | 2.00 mi | 08:03:56 | 26:42 | 13:21 | 13:17 | 13:17 | -0:08 |
3M | 3.00 mi | 08:17:27 | 40:13 | 13:24 | 13:31 | 13:31 | +0:14 |
4M | 4.00 mi | 08:34:12 | 56:58 | 14:15 | 16:45 | 16:45 | +3:14 |
5M | 5.00 mi | 08:53:18 | 1:16:04 | 15:13 | 19:06 | 19:06 | +2:21 |
FINISH | 6.21 mi | 09:11:30 | 1:34:16 | 15:10 | 18:12 | 14:59 | -4:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:17 /mi
Average Pace
15:10 /mi
Slowest Pace
19:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
40:13
43% of race
Time at Steady Pace
18:12
19% of race
Time at Slower Pace
35:51
38% of race
Average Pace: 15:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:50:39 | 13:25 | 13:25 | 13:25 | 13:25 | #32644 | |
2M | 2.00 mi | 08:03:56 | 26:42 | 13:21 | 13:17 | 13:17 | #31896 | |
3M | 3.00 mi | 08:17:27 | 40:13 | 13:24 | 13:31 | 13:31 | #31758 | |
4M | 4.00 mi | 08:34:12 | 56:58 | 14:15 | 16:45 | 16:45 | #32337 | |
5M | 5.00 mi | 08:53:18 | 1:16:04 | 15:13 | 19:06 | 19:06 | #34253 | |
FINISH | 6.21 mi | 09:11:30 | 1:34:16 | 15:10 | 18:12 | 14:59 | #34388 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 32644 | 18850 | 98 | 32644(Top 72%) | 18850(Top 80%) | 98(Top 31%) |
| 2M | 2.00 mi | 1.00 mi | 31896+748 | 18498+352 | 99-1 | 31566(Top 70%) | 18275(Top 78%) | 99(Top 32%) |
| 3M | 3.00 mi | 1.00 mi | 31758+138 | 18443+55 | 98+1 | 31744(Top 70%) | 18381(Top 78%) | 107(Top 34%) |
| 4M | 4.00 mi | 1.00 mi | 32337-579 | 18663-220 | 110-12 | 34071(Top 75%) | 19325(Top 82%) | 129(Top 41%) |
| 5M | 5.00 mi | 1.00 mi | 34253-1916 | 19438-775 | 130-20 | 40809(Top 90%) | 21934(Top 93%) | 224(Top 71%) |
| FINISH | 6.21 mi | 1.21 mi | 34388-135 | 19470-32 | 124+6 | 34943(Top 77%) | 19597(Top 83%) | 125(Top 40%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
32644
Males
18850
M75-79
98
1M→2M
1.0 - 2.0 mi
Overall
31566
Males
18275
M75-79
99
2M→3M
2.0 - 3.0 mi
Overall
31744
Males
18381
M75-79
107
3M→4M
3.0 - 4.0 mi
Overall
34071
Males
19325
M75-79
129
4M→5M
4.0 - 5.0 mi
Overall
40809
Males
21934
M75-79
224
5M→FINISH
5.0 - 6.2 mi
Overall
34943
Males
19597
M75-79
125
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #32644 |
| 1M → 2M | 1291* | 543 | +748 | #32644 | #31896 |
| 2M → 3M | 699* | 561 | +138 | #31896 | #31758 |
| 3M → 4M | 281* | 860 | -579 | #31758 | #32337 |
| 4M → 5M | 33* | 1949 | -1916 | #32337 | #34253 |
| 5M → FINISH | 260* | 395 | -135 | #34253 | #34388 |
| TOTALS | 2564* | 4308 | -1744 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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