John Ruff

Bib: 38098 M 59 US

Canton, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M55-59)
#0 / 1777
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
12:26/mi
12:26
36100.5%
1,017 ft elev
2M
12:59/mi
25:25
691.3%
947 ft elev
3M
12:29/mi
37:54
1172.0%
839 ft elev
4M
15:16/mi
53:10
92301.2%
905 ft elev
5M
15:34/mi
1:08:44
550.9%
952 ft elev
FINISH· 6.21 mi
12:48/mi
1:24:16
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:40:3312:2612:2612:26
12:26
-
2M
2.00 mi07:53:3225:2512:4312:59
12:59
+0:33
3M
3.00 mi08:06:0137:5412:3812:29
12:29
-0:30
4M
4.00 mi08:21:1753:1013:1815:16
15:16
+2:47
5M
5.00 mi08:36:511:08:4413:4515:34
15:34
+0:18
FINISH
6.21 mi08:52:231:24:1613:3415:32
12:48
-2:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:26 /mi

Average Pace

13:34 /mi

Slowest Pace

15:34 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

53:26

63% of race

Time at Slower Pace

30:50

37% of race

Average Pace: 13:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:40:3312:2612:2612:26
12:26
#28609
2M
2.00 mi07:53:3225:2512:4312:59
12:59
#29524
3M
3.00 mi08:06:0137:5412:3812:29
12:29
#28812
4M
4.00 mi08:21:1753:1013:1815:16
15:16
#28936
5M
5.00 mi08:36:511:08:4413:4515:34
15:34
#29346
FINISH
6.21 mi08:52:231:24:1613:3415:32
12:48
#29063
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi2860917214107428609(Top 63%)17214(Top 73%)1074(Top 60%)
2M2.00 mi1.00 mi29524-91517527-3131105-3130539(Top 68%)17882(Top 76%)1157(Top 65%)
3M3.00 mi1.00 mi28812+71217241+2861082+2328065(Top 62%)16859(Top 72%)1075(Top 61%)
4M4.00 mi1.00 mi28936-12417276-351080+229323(Top 65%)17291(Top 73%)1092(Top 61%)
5M5.00 mi1.00 mi29346-41017417-1411089-930825(Top 68%)17919(Top 76%)1167(Top 66%)
FINISH6.21 mi1.21 mi29063+28317265+1521069+2027989(Top 62%)16671(Top 71%)990(Top 56%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 63%
×3story building
+36ft-10ft

Overall

28609

Males

17214

M55-59

1077

1M→2M

1.0 - 2.0 mi

Top 68%
×6story building
+0ft-69ft

Overall

30539

Males

17882

M55-59

1159

2M→3M

2.0 - 3.0 mi

Top 62%
×10story building
+13ft-117ft

Overall

28065

Males

16859

M55-59

1077

3M→4M

3.0 - 4.0 mi

Top 65%
×7story building
+92ft-30ft

Overall

29323

Males

17291

M55-59

1094

4M→5M

4.0 - 5.0 mi

Top 68%
×4story building
+55ft-7ft

Overall

30825

Males

17919

M55-59

1169

5M→FINISH

5.0 - 6.2 mi

Top 62%
×5story building
+33ft-76ft

Overall

27989

Males

16671

M55-59

991

Passing Analysis

Category:
Athletes Passed
3177*
Passed By
3631
Net Change
-454
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#28609
1M2M842*1757-915#28609#29524
2M3M1060*348+712#29524#28812
3M4M544*668-124#28812#28936
4M5M234*644-410#28936#29346
5MFINISH497*214+283#29346#29063
TOTALS3177*3631-454

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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