Lillian Pantoja

Bib: 38074•F•Age: 31

Harvest, AL

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F30-34)

#0 / 2929

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14:32/mi

14:32

↑ 36 ft↓ 10 ft0.5% grade

13:33/mi

28:05

↓ 69 ft1.3% grade

15:36/mi

43:41

↓ 117 ft2.0% grade

33:56/mi

1:17:37

↑ 92 ft↓ 30 ft1.2% grade

14:49/mi

1:32:26

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:23/mi

1:47:28

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:44:06	14:32	14:32	14:32	14:32	-
2M	2.00 mi	07:57:39	28:05	14:03	13:33	13:33	-0:59
3M	3.00 mi	08:13:15	43:41	14:34	15:36	15:36	+2:03
4M	4.00 mi	08:47:11	1:17:37	19:24	33:56	33:56	+18:20
5M	5.00 mi	09:02:00	1:32:26	18:29	14:49	14:49	-19:07
FINISH	6.21 mi	09:17:02	1:47:28	17:18	15:02	12:23	-2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:23 /mi

Average Pace

17:18 /mi

Slowest Pace

33:56 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:13:32

68% of race

Time at Slower Pace

33:56

32% of race

Average Pace: 17:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:44:06	14:32	14:32	14:32	14:32	#35638
2M	2.00 mi	07:57:39	28:05	14:03	13:33	13:33	#34065
3M	3.00 mi	08:13:15	43:41	14:34	15:36	15:36	#35200
4M	4.00 mi	08:47:11	1:17:37	19:24	33:56	33:56	#42716
5M	5.00 mi	09:02:00	1:32:26	18:29	14:49	14:49	#41143
FINISH	6.21 mi	09:17:02	1:47:28	17:18	15:02	12:23	#39219

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1.00 mi	35638	15524	2385	35638(Top 79%)	15524(Top 72%)	2385(Top 82%)
2M	2.00 mi	1.00 mi	34065+1573	14586+938	2236+149	32424(Top 72%)	13696(Top 64%)	2105(Top 72%)
3M	3.00 mi	1.00 mi	35200-1135	15282-696	2321-85	37220(Top 82%)	16578(Top 77%)	2466(Top 84%)
4M	4.00 mi	1.00 mi	42716-7516	19915-4633	2809-488	45181(Top 100%)	21439(Top 100%)	2916(Top 100%)
5M	5.00 mi	1.00 mi	41143+1573	18940+975	2728+81	28167(Top 62%)	11310(Top 53%)	1787(Top 61%)
FINISH	6.21 mi	1.21 mi	39219+1924	17730+1210	2616+112	26249(Top 58%)	10255(Top 48%)	1652(Top 57%)

1662

Passing Analysis

Category:

Athletes Passed

5503*

Passed By

9084

Net Change

-3581

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#35638
1M → 2M	1729*	156	+1573	#35638	#34065
2M → 3M	259*	1394	-1135	#34065	#35200
3M → 4M	9*	7525	-7516	#35200	#42716
4M → 5M	1575*	2	+1573	#42716	#41143
5M → FINISH	1931*	7	+1924	#41143	#39219
TOTALS	5503*	9084	-3581

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing