Emily Cohen

Bib: 38062FAge: 31

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 46%
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:46/mi
11:46
36100.5%
2M
16:37/mi
28:23
691.3%
3M
11:06/mi
39:29
1172.0%
4M
12:39/mi
52:08
92301.2%
5M
12:58/mi
1:05:06
550.9%
FINISH· 6.21 mi
11:52/mi
1:19:31
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:41:1811:4611:4611:46
11:46
-
2M
2.00 mi07:57:5528:2314:1216:37
16:37
+4:51
3M
3.00 mi08:09:0139:2913:1011:06
11:06
-5:31
4M
4.00 mi08:21:4052:0813:0212:39
12:39
+1:33
5M
5.00 mi08:34:381:05:0613:0112:58
12:58
+0:19
FINISH
6.21 mi08:49:031:19:3112:4814:25
11:52
-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:06 /mi

Average Pace

12:48 /mi

Slowest Pace

16:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:06

14% of race

Time at Steady Pace

51:48

65% of race

Time at Slower Pace

16:37

21% of race

Average Pace: 12:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:41:1811:4611:4611:46
11:46
#25031
2M
2.00 mi07:57:5528:2314:1216:37
16:37
#34520
3M
3.00 mi08:09:0139:2913:1011:06
11:06
#30832
4M
4.00 mi08:21:4052:0813:0212:39
12:39
#27942
5M
5.00 mi08:34:381:05:0613:0112:58
12:58
#26421
FINISH
6.21 mi08:49:031:19:3112:4814:25
11:52
#25858
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi250319250144725031(Top 55%)9250(Top 43%)1447(Top 50%)
2M2.00 mi1.00 mi34520-948914860-56102273-82639140(Top 87%)17727(Top 83%)2612(Top 89%)
3M3.00 mi1.00 mi30832+368812666+21941985+28822190(Top 49%)7897(Top 37%)1235(Top 42%)
4M4.00 mi1.00 mi27942+289011019+16471720+26519815(Top 44%)6858(Top 32%)1090(Top 37%)
5M5.00 mi1.00 mi26421+152110205+8141602+11820992(Top 46%)7569(Top 35%)1225(Top 42%)
FINISH6.21 mi1.21 mi25858+5639911+2941565+3723943(Top 53%)9016(Top 42%)1470(Top 50%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 55%
×3story building
+36ft-10ft

Overall

25031

Females

9250

F30-34

1461

1M→2M

1.0 - 2.0 mi

Top 87%
×6story building
+0ft-69ft

Overall

39140

Females

17727

F30-34

2628

2M→3M

2.0 - 3.0 mi

Top 49%
×10story building
+13ft-117ft

Overall

22190

Females

7897

F30-34

1247

3M→4M

3.0 - 4.0 mi

Top 44%
×7story building
+92ft-30ft

Overall

19815

Females

6858

F30-34

1101

4M→5M

4.0 - 5.0 mi

Top 46%
×4story building
+55ft-7ft

Overall

20992

Females

7569

F30-34

1235

5M→FINISH

5.0 - 6.2 mi

Top 53%
×5story building
+33ft-76ft

Overall

23943

Females

9016

F30-34

1480

Passing Analysis

Category:
Athletes Passed
8966*
Passed By
9793
Net Change
-827
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#25031
1M2M56*9545-9489#25031#34520
2M3M3704*16+3688#34520#30832
3M4M2906*16+2890#30832#27942
4M5M1570*49+1521#27942#26421
5MFINISH730*167+563#26421#25858
TOTALS8966*9793-827

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing