Lanay Lambert

Bib: 38049•F•Age: 54

Fort Worth, TX

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F50-54)

#0 / 1770

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

20:25/mi

20:25

↑ 36 ft↓ 10 ft0.5% grade

19:51/mi

40:16

↓ 69 ft1.3% grade

18:00/mi

58:16

↓ 117 ft2.0% grade

19:08/mi

1:17:24

↑ 92 ft↓ 30 ft1.2% grade

19:00/mi

1:36:24

↑ 55 ft0.9% grade

FINISH· 6.21 mi

18:20/mi

1:58:40

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:48:51	20:25	20:25	20:25	20:25	-
2M	2.00 mi	08:08:42	40:16	20:08	19:51	19:51	-0:34
3M	3.00 mi	08:26:42	58:16	19:25	18:00	18:00	-1:51
4M	4.00 mi	08:45:50	1:17:24	19:21	19:08	19:08	+1:08
5M	5.00 mi	09:04:50	1:36:24	19:17	19:00	19:00	-0:08
FINISH	6.21 mi	09:27:06	1:58:40	19:06	22:16	18:20	-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:00 /mi

Average Pace

19:06 /mi

Slowest Pace

20:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:18:24

66% of race

Time at Steady Pace

40:16

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 19:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:48:51	20:25	20:25	20:25	20:25	#44012
2M	2.00 mi	08:08:42	40:16	20:08	19:51	19:51	#43623
3M	3.00 mi	08:26:42	58:16	19:25	18:00	18:00	#43125
4M	4.00 mi	08:45:50	1:17:24	19:21	19:08	19:08	#42664
5M	5.00 mi	09:04:50	1:36:24	19:17	19:00	19:00	#42371
FINISH	6.21 mi	09:27:06	1:58:40	19:06	22:16	18:20	#42079

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	1.00 mi	44012	20759	1692	44012(Top 97%)	20759(Top 97%)	1692(Top 96%)
2M	2.00 mi	1.00 mi	43623+389	20505+254	1671+21	43308(Top 96%)	20284(Top 95%)	1656(Top 94%)
3M	3.00 mi	1.00 mi	43125+498	20176+329	1637+34	41592(Top 92%)	19248(Top 90%)	1553(Top 88%)
4M	4.00 mi	1.00 mi	42664+461	19879+297	1607+30	39993(Top 89%)	18180(Top 85%)	1446(Top 82%)
5M	5.00 mi	1.00 mi	42371+293	19719+160	1594+13	40595(Top 90%)	18557(Top 87%)	1481(Top 84%)
FINISH	6.21 mi	1.21 mi	42079+292	19535+184	1579+15	41106(Top 91%)	18936(Top 88%)	1515(Top 86%)

1515

Passing Analysis

Category:

Athletes Passed

2334*

Passed By

401

Net Change

+1933

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#44012
1M → 2M	529*	140	+389	#44012	#43623
2M → 3M	576*	78	+498	#43623	#43125
3M → 4M	514*	53	+461	#43125	#42664
4M → 5M	341*	48	+293	#42664	#42371
5M → FINISH	374*	82	+292	#42371	#42079
TOTALS	2334*	401	+1933

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing