Phillip Coleman

Atlanta, GA

Bib: 36810 M 37

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 36%
Gender (Male)
#0 / 23529
Top 48%
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:13/mi
10:13
36100.5%
1,017 ft elev
2M
9:41/mi
19:54
691.3%
947 ft elev
3M
9:29/mi
29:23
1172.0%
839 ft elev
4M
12:49/mi
42:12
92301.2%
905 ft elev
5M
13:40/mi
55:52
550.9%
952 ft elev
FINISH· 6.21 mi
9:40/mi
1:07:36
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:29:3710:1310:1310:13
10:13
-
2M
2.00 mi07:39:1819:549:579:41
9:41
-0:32
3M
3.00 mi07:48:4729:239:489:29
9:29
-0:12
4M
4.00 mi08:01:3642:1210:3312:49
12:49
+3:20
5M
5.00 mi08:15:1655:5211:1013:40
13:40
+0:51
FINISH
6.21 mi08:27:001:07:3610:5311:44
9:40
-4:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:29 /mi

Average Pace

10:53 /mi

Slowest Pace

13:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

41:07

61% of race

Time at Slower Pace

26:29

39% of race

Average Pace: 10:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:29:3710:1310:1310:13
10:13
#14560
2M
2.00 mi07:39:1819:549:579:41
9:41
#14073
3M
3.00 mi07:48:4729:239:489:29
9:29
#13586
4M
4.00 mi08:01:3642:1210:3312:49
12:49
#15605
5M
5.00 mi08:15:1655:5211:1013:40
13:40
#17530
FINISH
6.21 mi08:27:001:07:3610:5311:44
9:40
#16453
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi1456010375146614560(Top 32%)10375(Top 44%)1466(Top 52%)
2M2.00 mi1.00 mi14073+48710072+3031427+3913863(Top 31%)9901(Top 42%)1406(Top 50%)
3M3.00 mi1.00 mi13586+4879769+3031387+4013073(Top 29%)9401(Top 40%)1339(Top 47%)
4M4.00 mi1.00 mi15605-201910849-10801536-14920429(Top 45%)13199(Top 56%)1842(Top 65%)
5M5.00 mi1.00 mi17530-192511850-10011686-15023744(Top 53%)14735(Top 63%)2021(Top 72%)
FINISH6.21 mi1.21 mi16453+107711200+6501590+9612219(Top 27%)8699(Top 37%)1251(Top 44%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 32%
×3story building
+36ft-10ft

Overall

14560

Males

10375

M35-39

1469

1M→2M

1.0 - 2.0 mi

Top 31%
×6story building
+0ft-69ft

Overall

13863

Males

9901

M35-39

1409

2M→3M

2.0 - 3.0 mi

Top 29%
×10story building
+13ft-117ft

Overall

13073

Males

9401

M35-39

1342

3M→4M

3.0 - 4.0 mi

Top 45%
×7story building
+92ft-30ft

Overall

20429

Males

13199

M35-39

1845

4M→5M

4.0 - 5.0 mi

Top 53%
×4story building
+55ft-7ft

Overall

23744

Males

14735

M35-39

2023

5M→FINISH

5.0 - 6.2 mi

Top 27%
×5story building
+33ft-76ft

Overall

12219

Males

8699

M35-39

1252

Passing Analysis

Category:
Athletes Passed
3049*
Passed By
4942
Net Change
-1893
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#14560
1M2M1034*547+487#14560#14073
2M3M722*235+487#14073#13586
3M4M119*2138-2019#13586#15605
4M5M66*1991-1925#15605#17530
5MFINISH1108*31+1077#17530#16453
TOTALS3049*4942-1893

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing