Paula Pontes
Bib: 36539•F•Age: 50
Atlanta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:38:44 | 18:57 | 18:57 | 18:57 | 18:57 | - |
2M | 2.00 mi | 07:58:27 | 38:40 | 19:20 | 19:43 | 19:43 | +0:46 |
3M | 3.00 mi | 08:16:06 | 56:19 | 18:46 | 17:39 | 17:39 | -2:04 |
4M | 4.00 mi | 08:37:00 | 1:17:13 | 19:18 | 20:54 | 20:54 | +3:15 |
5M | 5.00 mi | 08:58:51 | 1:39:04 | 19:49 | 21:51 | 21:51 | +0:57 |
FINISH | 6.21 mi | 09:24:48 | 2:05:01 | 20:07 | 25:57 | 21:22 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
17:39 /mi
Average Pace
20:07 /mi
Slowest Pace
21:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
56:19
45% of race
Time at Steady Pace
46:51
37% of race
Time at Slower Pace
21:51
17% of race
Average Pace: 20:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:38:44 | 18:57 | 18:57 | 18:57 | 18:57 | #42661 | |
2M | 2.00 mi | 07:58:27 | 38:40 | 19:20 | 19:43 | 19:43 | #42985 | |
3M | 3.00 mi | 08:16:06 | 56:19 | 18:46 | 17:39 | 17:39 | #42454 | |
4M | 4.00 mi | 08:37:00 | 1:17:13 | 19:18 | 20:54 | 20:54 | #42612 | |
5M | 5.00 mi | 08:58:51 | 1:39:04 | 19:49 | 21:51 | 21:51 | #42942 | |
FINISH | 6.21 mi | 09:24:48 | 2:05:01 | 20:07 | 25:57 | 21:22 | #43141 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 42661 | 19884 | 1593 | 42661(Top 94%) | 19884(Top 93%) | 1593(Top 90%) |
| 2M | 2.00 mi | 1.00 mi | 42985-324 | 20107-223 | 1627-34 | 43208(Top 96%) | 20222(Top 94%) | 1649(Top 93%) |
| 3M | 3.00 mi | 1.00 mi | 42454+531 | 19757+350 | 1591+36 | 41018(Top 91%) | 18891(Top 88%) | 1517(Top 86%) |
| 4M | 4.00 mi | 1.00 mi | 42612-158 | 19852-95 | 1603-12 | 42815(Top 95%) | 19943(Top 93%) | 1618(Top 91%) |
| 5M | 5.00 mi | 1.00 mi | 42942-330 | 20052-200 | 1630-27 | 43839(Top 97%) | 20621(Top 96%) | 1690(Top 95%) |
| FINISH | 6.21 mi | 1.21 mi | 43141-199 | 20181-129 | 1646-16 | 43942(Top 97%) | 20661(Top 96%) | 1694(Top 96%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42661
Females
19884
F50-54
1594
1M→2M
1.0 - 2.0 mi
Overall
43208
Females
20222
F50-54
1651
2M→3M
2.0 - 3.0 mi
Overall
41018
Females
18891
F50-54
1519
3M→4M
3.0 - 4.0 mi
Overall
42815
Females
19943
F50-54
1619
4M→5M
4.0 - 5.0 mi
Overall
43839
Females
20621
F50-54
1691
5M→FINISH
5.0 - 6.2 mi
Overall
43942
Females
20661
F50-54
1694
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #42661 |
| 1M → 2M | 312* | 636 | -324 | #42661 | #42985 |
| 2M → 3M | 621* | 90 | +531 | #42985 | #42454 |
| 3M → 4M | 173* | 331 | -158 | #42454 | #42612 |
| 4M → 5M | 70* | 400 | -330 | #42612 | #42942 |
| 5M → FINISH | 82* | 281 | -199 | #42942 | #43141 |
| TOTALS | 1258* | 1738 | -480 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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