Cimone Helvie

Bib: 36499FAge: 33

Rome, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 41%
Division (F30-34)
#0 / 2929
Top 48%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:05/mi
11:05
36100.5%
2M
11:11/mi
22:16
691.3%
3M
11:13/mi
33:29
1172.0%
4M
14:44/mi
48:13
92301.2%
5M
15:04/mi
1:03:17
550.9%
FINISH· 6.21 mi
11:05/mi
1:16:44
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:30:1911:0511:0511:05
11:05
-
2M
2.00 mi07:41:3022:1611:0811:11
11:11
+0:06
3M
3.00 mi07:52:4333:2911:1011:13
11:13
+0:02
4M
4.00 mi08:07:2748:1312:0314:44
14:44
+3:31
5M
5.00 mi08:22:311:03:1712:3915:04
15:04
+0:20
FINISH
6.21 mi08:35:581:16:4412:2113:27
11:05
-3:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:05 /mi

Average Pace

12:21 /mi

Slowest Pace

15:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

46:56

61% of race

Time at Slower Pace

29:48

39% of race

Average Pace: 12:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:30:1911:0511:0511:05
11:05
#20626
2M
2.00 mi07:41:3022:1611:0811:11
11:11
#21620
3M
3.00 mi07:52:4333:2911:1011:13
11:13
#21837
4M
4.00 mi08:07:2748:1312:0314:44
14:44
#23567
5M
5.00 mi08:22:311:03:1712:3915:04
15:04
#24768
FINISH
6.21 mi08:35:581:16:4412:2113:27
11:05
#23829
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi206266949107520626(Top 46%)6949(Top 32%)1075(Top 37%)
2M2.00 mi1.00 mi21620-9947524-5751162-8722932(Top 51%)8268(Top 39%)1277(Top 44%)
3M3.00 mi1.00 mi21837-2177671-1471188-2622784(Top 50%)8210(Top 38%)1277(Top 44%)
4M4.00 mi1.00 mi23567-17308603-9321335-14727515(Top 61%)10929(Top 51%)1725(Top 59%)
5M5.00 mi1.00 mi24768-12019286-6831454-11929140(Top 65%)11849(Top 55%)1870(Top 64%)
FINISH6.21 mi1.21 mi23829+9398822+4641393+6119847(Top 44%)6941(Top 32%)1125(Top 39%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 46%
×3story building
+36ft-10ft

Overall

20626

Females

6949

F30-34

1088

1M→2M

1.0 - 2.0 mi

Top 51%
×6story building
+0ft-69ft

Overall

22932

Females

8268

F30-34

1292

2M→3M

2.0 - 3.0 mi

Top 50%
×10story building
+13ft-117ft

Overall

22784

Females

8210

F30-34

1289

3M→4M

3.0 - 4.0 mi

Top 61%
×7story building
+92ft-30ft

Overall

27515

Females

10929

F30-34

1738

4M→5M

4.0 - 5.0 mi

Top 65%
×4story building
+55ft-7ft

Overall

29140

Females

11849

F30-34

1881

5M→FINISH

5.0 - 6.2 mi

Top 44%
×5story building
+33ft-76ft

Overall

19847

Females

6941

F30-34

1135

Passing Analysis

Category:
Athletes Passed
2738*
Passed By
5941
Net Change
-3203
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#20626
1M2M748*1742-994#20626#21620
2M3M637*854-217#21620#21837
3M4M190*1920-1730#21837#23567
4M5M159*1360-1201#23567#24768
5MFINISH1004*65+939#24768#23829
TOTALS2738*5941-3203

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing