Jamison Lamkin
Bib: 36478•M•Age: 45
Decatur, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:30:52 | 11:33 | 11:33 | 11:33 | 11:33 | - |
2M | 2.00 mi | 07:47:21 | 28:02 | 14:01 | 16:29 | 16:29 | +4:56 |
3M | 3.00 mi | 08:06:20 | 47:01 | 15:40 | 18:59 | 18:59 | +2:30 |
4M | 4.00 mi | 08:28:22 | 1:09:03 | 17:16 | 22:02 | 22:02 | +3:03 |
5M | 5.00 mi | 08:51:30 | 1:32:11 | 18:26 | 23:08 | 23:08 | +1:06 |
FINISH | 6.21 mi | 09:14:06 | 1:54:47 | 18:28 | 22:36 | 18:37 | -4:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:33 /mi
Average Pace
18:28 /mi
Slowest Pace
23:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:02
24% of race
Time at Steady Pace
41:35
36% of race
Time at Slower Pace
45:10
39% of race
Average Pace: 18:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:30:52 | 11:33 | 11:33 | 11:33 | 11:33 | #23748 | |
2M | 2.00 mi | 07:47:21 | 28:02 | 14:01 | 16:29 | 16:29 | #33982 | |
3M | 3.00 mi | 08:06:20 | 47:01 | 15:40 | 18:59 | 18:59 | #37569 | |
4M | 4.00 mi | 08:28:22 | 1:09:03 | 17:16 | 22:02 | 22:02 | #39552 | |
5M | 5.00 mi | 08:51:30 | 1:32:11 | 18:26 | 23:08 | 23:08 | #41086 | |
FINISH | 6.21 mi | 09:14:06 | 1:54:47 | 18:28 | 22:36 | 18:37 | #41119 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 23748 | 15124 | 1302 | 23748(Top 53%) | 15124(Top 64%) | 1302(Top 65%) |
| 2M | 2.00 mi | 1.00 mi | 33982-10234 | 19330-4206 | 1674-372 | 38914(Top 86%) | 21182(Top 90%) | 1830(Top 91%) |
| 3M | 3.00 mi | 1.00 mi | 37569-3587 | 20713-1383 | 1794-120 | 42851(Top 95%) | 22672(Top 96%) | 1935(Top 97%) |
| 4M | 4.00 mi | 1.00 mi | 39552-1983 | 21448-735 | 1859-65 | 43753(Top 97%) | 23024(Top 98%) | 1972(Top 99%) |
| 5M | 5.00 mi | 1.00 mi | 41086-1534 | 22021-573 | 1909-50 | 44384(Top 98%) | 23239(Top 99%) | 1982(Top 99%) |
| FINISH | 6.21 mi | 1.21 mi | 41119-33 | 22037-16 | 1916-7 | 41485(Top 92%) | 22153(Top 94%) | 1913(Top 96%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
23748
Males
15124
M45-49
1303
1M→2M
1.0 - 2.0 mi
Overall
38914
Males
21182
M45-49
1831
2M→3M
2.0 - 3.0 mi
Overall
42851
Males
22672
M45-49
1936
3M→4M
3.0 - 4.0 mi
Overall
43753
Males
23024
M45-49
1973
4M→5M
4.0 - 5.0 mi
Overall
44384
Males
23239
M45-49
1983
5M→FINISH
5.0 - 6.2 mi
Overall
41485
Males
22153
M45-49
1914
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #23748 |
| 1M → 2M | 63* | 10297 | -10234 | #23748 | #33982 |
| 2M → 3M | 81* | 3668 | -3587 | #33982 | #37569 |
| 3M → 4M | 36* | 2019 | -1983 | #37569 | #39552 |
| 4M → 5M | 29* | 1563 | -1534 | #39552 | #41086 |
| 5M → FINISH | 203* | 236 | -33 | #41086 | #41119 |
| TOTALS | 412* | 17783 | -17371 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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