Debra Allen

Bib: 36465FAge: 56

Powder Springs, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 42%
Masters (Masters Women)
#0 / 10173
Top 32%
Division (F55-59)
#0 / 1686
Top 27%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:21/mi
11:21
36100.5%
2M
10:57/mi
22:18
691.3%
3M
10:23/mi
32:41
1172.0%
4M
13:57/mi
46:38
92301.2%
5M
14:42/mi
1:01:20
550.9%
FINISH· 6.21 mi
12:56/mi
1:17:02
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:21:3211:2111:2111:21
11:21
-
2M
2.00 mi08:32:2922:1811:0910:57
10:57
-0:24
3M
3.00 mi08:42:5232:4110:5410:23
10:23
-0:34
4M
4.00 mi08:56:4946:3811:4013:57
13:57
+3:34
5M
5.00 mi09:11:311:01:2012:1614:42
14:42
+0:45
FINISH
6.21 mi09:27:131:17:0212:2415:42
12:56
-1:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

12:24 /mi

Slowest Pace

14:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:41

42% of race

Time at Steady Pace

15:42

20% of race

Time at Slower Pace

28:39

37% of race

Average Pace: 12:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:21:3211:2111:2111:21
11:21
#22421
2M
2.00 mi08:32:2922:1811:0910:57
10:57
#21684
3M
3.00 mi08:42:5232:4110:5410:23
10:23
#20239
4M
4.00 mi08:56:4946:3811:4013:57
13:57
#21707
5M
5.00 mi09:11:311:01:2012:1614:42
14:42
#23026
FINISH
6.21 mi09:27:131:17:0212:2415:42
12:56
#24010
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi22421783940222421(Top 50%)7839(Top 37%)402(Top 24%)
2M2.00 mi1.00 mi21684+7377558+281403-121647(Top 48%)7598(Top 35%)408(Top 24%)
3M3.00 mi1.00 mi20239+14456845+713369+3418288(Top 41%)5944(Top 28%)327(Top 19%)
4M4.00 mi1.00 mi21707-14687650-805414-4524682(Top 55%)9405(Top 44%)518(Top 31%)
5M5.00 mi1.00 mi23026-13198365-715447-3327723(Top 61%)11064(Top 52%)623(Top 37%)
FINISH6.21 mi1.21 mi24010-9848923-558463-1628611(Top 63%)11576(Top 54%)625(Top 37%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 50%
×3story building
+36ft-10ft

Overall

22421

Females

7839

F55-59

403

1M→2M

1.0 - 2.0 mi

Top 48%
×6story building
+0ft-69ft

Overall

21647

Females

7598

F55-59

409

2M→3M

2.0 - 3.0 mi

Top 41%
×10story building
+13ft-117ft

Overall

18288

Females

5944

F55-59

328

3M→4M

3.0 - 4.0 mi

Top 55%
×7story building
+92ft-30ft

Overall

24682

Females

9405

F55-59

519

4M→5M

4.0 - 5.0 mi

Top 61%
×4story building
+55ft-7ft

Overall

27723

Females

11064

F55-59

624

5M→FINISH

5.0 - 6.2 mi

Top 63%
×5story building
+33ft-76ft

Overall

28611

Females

11576

F55-59

625

Passing Analysis

Category:
Athletes Passed
3522*
Passed By
5111
Net Change
-1589
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#22421
1M2M1419*682+737#22421#21684
2M3M1580*135+1445#21684#20239
3M4M284*1752-1468#20239#21707
4M5M151*1470-1319#21707#23026
5MFINISH88*1072-984#23026#24010
TOTALS3522*5111-1589

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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