Erika Parasido

Bib: 36417FAge: 41

Centreville, AL

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 28%
Gender (Female)
#0 / 21421
Top 16%
Masters (Masters Women)
#0 / 10173
Top 12%
Division (F40-44)
#0 / 2121
Top 18%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:58/mi
9:58
36100.5%
2M
9:45/mi
19:43
691.3%
3M
9:57/mi
29:40
1172.0%
4M
10:59/mi
40:39
92301.2%
5M
10:39/mi
51:18
550.9%
FINISH· 6.21 mi
9:34/mi
1:02:55
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:38:129:589:589:58
9:58
-
2M
2.00 mi07:47:5719:439:529:45
9:45
-0:13
3M
3.00 mi07:57:5429:409:539:57
9:57
+0:12
4M
4.00 mi08:08:5340:3910:1010:59
10:59
+1:02
5M
5.00 mi08:19:3251:1810:1610:39
10:39
-0:20
FINISH
6.21 mi08:31:091:02:5510:0811:37
9:34
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:34 /mi

Average Pace

10:08 /mi

Slowest Pace

10:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:17

66% of race

Time at Steady Pace

21:38

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:38:129:589:589:58
9:58
#13021
2M
2.00 mi07:47:5719:439:529:45
9:45
#13482
3M
3.00 mi07:57:5429:409:539:57
9:57
#14143
4M
4.00 mi08:08:5340:3910:1010:59
10:59
#13490
5M
5.00 mi08:19:3251:1810:1610:39
10:39
#12781
FINISH
6.21 mi08:31:091:02:5510:0811:37
9:34
#12459
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi13021351239713021(Top 29%)3512(Top 16%)397(Top 19%)
2M2.00 mi1.00 mi13482-4613704-192426-2914303(Top 32%)4110(Top 19%)474(Top 22%)
3M3.00 mi1.00 mi14143-6614028-324453-2715861(Top 35%)4827(Top 23%)543(Top 26%)
4M4.00 mi1.00 mi13490+6533785+243424+2912807(Top 28%)3667(Top 17%)396(Top 19%)
5M5.00 mi1.00 mi12781+7093573+212396+2811306(Top 25%)3162(Top 15%)343(Top 16%)
FINISH6.21 mi1.21 mi12459+3223455+118385+1111718(Top 26%)3288(Top 15%)352(Top 17%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 29%
×3story building
+36ft-10ft

Overall

13021

Females

3512

F40-44

400

1M→2M

1.0 - 2.0 mi

Top 32%
×6story building
+0ft-69ft

Overall

14303

Females

4110

F40-44

477

2M→3M

2.0 - 3.0 mi

Top 35%
×10story building
+13ft-117ft

Overall

15861

Females

4827

F40-44

546

3M→4M

3.0 - 4.0 mi

Top 28%
×7story building
+92ft-30ft

Overall

12807

Females

3667

F40-44

399

4M→5M

4.0 - 5.0 mi

Top 25%
×4story building
+55ft-7ft

Overall

11306

Females

3162

F40-44

346

5M→FINISH

5.0 - 6.2 mi

Top 26%
×5story building
+33ft-76ft

Overall

11718

Females

3288

F40-44

354

Passing Analysis

Category:
Athletes Passed
3111*
Passed By
2549
Net Change
+562
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#13021
1M2M590*1051-461#13021#13482
2M3M291*952-661#13482#14143
3M4M952*299+653#14143#13490
4M5M847*138+709#13490#12781
5MFINISH431*109+322#12781#12459
TOTALS3111*2549+562

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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