Benjamin Oliver

Bib: 36393MAge: 32

Ringgold, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 23%
Gender (Male)
#0 / 23529
Top 33%
Division (M30-34)
#0 / 3138
Top 38%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:30/mi
10:30
36100.5%
2M
9:36/mi
20:06
691.3%
3M
9:31/mi
29:37
1172.0%
4M
10:50/mi
40:27
92301.2%
5M
9:50/mi
50:17
550.9%
FINISH· 6.21 mi
8:25/mi
1:00:30
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:30:2810:3010:3010:30
10:30
-
2M
2.00 mi07:40:0420:0610:039:36
9:36
-0:54
3M
3.00 mi07:49:3529:379:529:31
9:31
-0:05
4M
4.00 mi08:00:2540:2710:0710:50
10:50
+1:19
5M
5.00 mi08:10:1550:1710:039:50
9:50
-1:00
FINISH
6.21 mi08:20:281:00:309:4410:13
8:25
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

9:44 /mi

Slowest Pace

10:50 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:13

17% of race

Time at Steady Pace

28:57

48% of race

Time at Slower Pace

21:20

35% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:30:2810:3010:3010:30
10:30
#16504
2M
2.00 mi07:40:0420:0610:039:36
9:36
#14709
3M
3.00 mi07:49:3529:379:529:31
9:31
#14047
4M
4.00 mi08:00:2540:2710:0710:50
10:50
#13187
5M
5.00 mi08:10:1550:1710:039:50
9:50
#11745
FINISH
6.21 mi08:20:281:00:309:4410:13
8:25
#10520
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi1650411476172316504(Top 37%)11476(Top 49%)1723(Top 55%)
2M2.00 mi1.00 mi14709+179510434+10421587+13613393(Top 30%)9642(Top 41%)1476(Top 47%)
3M3.00 mi1.00 mi14047+66210028+4061541+4613335(Top 30%)9547(Top 41%)1491(Top 48%)
4M4.00 mi1.00 mi13187+8609497+5311468+7312125(Top 27%)8690(Top 37%)1353(Top 43%)
5M5.00 mi1.00 mi11745+14428571+9261327+1417781(Top 17%)5828(Top 25%)904(Top 29%)
FINISH6.21 mi1.21 mi10520+12257791+7801206+1215807(Top 13%)4518(Top 19%)699(Top 22%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 37%
×3story building
+36ft-10ft

Overall

16504

Males

11476

M30-34

1733

1M→2M

1.0 - 2.0 mi

Top 30%
×6story building
+0ft-69ft

Overall

13393

Males

9642

M30-34

1486

2M→3M

2.0 - 3.0 mi

Top 30%
×10story building
+13ft-117ft

Overall

13335

Males

9547

M30-34

1500

3M→4M

3.0 - 4.0 mi

Top 27%
×7story building
+92ft-30ft

Overall

12125

Males

8690

M30-34

1360

4M→5M

4.0 - 5.0 mi

Top 17%
×4story building
+55ft-7ft

Overall

7781

Males

5828

M30-34

910

5M→FINISH

5.0 - 6.2 mi

Top 13%
×5story building
+33ft-76ft

Overall

5807

Males

4518

M30-34

704

Passing Analysis

Category:
Athletes Passed
6585*
Passed By
601
Net Change
+5984
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#16504
1M2M1959*164+1795#16504#14709
2M3M849*187+662#14709#14047
3M4M1077*217+860#14047#13187
4M5M1464*22+1442#13187#11745
5MFINISH1236*11+1225#11745#10520
TOTALS6585*601+5984

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing