Caroline Carson
Cary, TN
Bib: 36310 F 26
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:24:09 | 13:13 | 13:13 | 13:13 | 13:13 | - |
2M | 2.00 mi | 08:37:48 | 26:52 | 13:26 | 13:39 | 13:39 | +0:26 |
3M | 3.00 mi | 08:51:24 | 40:28 | 13:29 | 13:36 | 13:36 | -0:03 |
4M | 4.00 mi | 09:07:44 | 56:48 | 14:12 | 16:20 | 16:20 | +2:44 |
5M | 5.00 mi | 09:23:32 | 1:12:36 | 14:31 | 15:48 | 15:48 | -0:32 |
FINISH | 6.21 mi | 09:38:19 | 1:27:23 | 14:04 | 14:47 | 12:11 | -3:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:11 /mi
Average Pace
14:04 /mi
Slowest Pace
16:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
14:47
17% of race
Time at Steady Pace
40:28
46% of race
Time at Slower Pace
32:08
37% of race
Average Pace: 14:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:24:09 | 13:13 | 13:13 | 13:13 | 13:13 | #31958 | |
2M | 2.00 mi | 08:37:48 | 26:52 | 13:26 | 13:39 | 13:39 | #32186 | |
3M | 3.00 mi | 08:51:24 | 40:28 | 13:29 | 13:36 | 13:36 | #32039 | |
4M | 4.00 mi | 09:07:44 | 56:48 | 14:12 | 16:20 | 16:20 | #32219 | |
5M | 5.00 mi | 09:23:32 | 1:12:36 | 14:31 | 15:48 | 15:48 | #32119 | |
FINISH | 6.21 mi | 09:38:19 | 1:27:23 | 14:04 | 14:47 | 12:11 | #30885 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 31958 | 13273 | 2136 | 31958(Top 71%) | 13273(Top 62%) | 2136(Top 74%) |
| 2M | 2.00 mi | 1.00 mi | 32186-228 | 13462-189 | 2127+9 | 32703(Top 72%) | 13866(Top 65%) | 2153(Top 74%) |
| 3M | 3.00 mi | 1.00 mi | 32039+147 | 13379+83 | 2119+8 | 32016(Top 71%) | 13412(Top 63%) | 2106(Top 73%) |
| 4M | 4.00 mi | 1.00 mi | 32219-180 | 13501-122 | 2138-19 | 32806(Top 73%) | 13899(Top 65%) | 2180(Top 75%) |
| 5M | 5.00 mi | 1.00 mi | 32119+100 | 13456+45 | 2145-7 | 31656(Top 70%) | 13259(Top 62%) | 2113(Top 73%) |
| FINISH | 6.21 mi | 1.21 mi | 30885+1234 | 12738+718 | 2062+83 | 25336(Top 56%) | 9749(Top 46%) | 1650(Top 57%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
31958
Females
13273
F25-29
2144
1M→2M
1.0 - 2.0 mi
Overall
32703
Females
13866
F25-29
2162
2M→3M
2.0 - 3.0 mi
Overall
32016
Females
13412
F25-29
2114
3M→4M
3.0 - 4.0 mi
Overall
32806
Females
13899
F25-29
2187
4M→5M
4.0 - 5.0 mi
Overall
31656
Females
13259
F25-29
2120
5M→FINISH
5.0 - 6.2 mi
Overall
25336
Females
9749
F25-29
1657
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #31958 |
| 1M → 2M | 895* | 1123 | -228 | #31958 | #32186 |
| 2M → 3M | 708* | 561 | +147 | #32186 | #32039 |
| 3M → 4M | 402* | 582 | -180 | #32039 | #32219 |
| 4M → 5M | 415* | 315 | +100 | #32219 | #32119 |
| 5M → FINISH | 1265* | 31 | +1234 | #32119 | #30885 |
| TOTALS | 3685* | 2612 | +1073 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
