Michael Sandifer
Bib: 36290•M•Age: 51
Monroe, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:39:17 | 10:40 | 10:40 | 10:40 | 10:40 | - |
2M | 2.00 mi | 07:50:46 | 22:09 | 11:05 | 11:29 | 11:29 | +0:49 |
3M | 3.00 mi | 08:00:50 | 32:13 | 10:44 | 10:04 | 10:04 | -1:25 |
4M | 4.00 mi | 08:13:21 | 44:44 | 11:11 | 12:31 | 12:31 | +2:27 |
5M | 5.00 mi | 08:26:05 | 57:28 | 11:30 | 12:44 | 12:44 | +0:13 |
FINISH | 6.21 mi | 08:40:02 | 1:11:25 | 11:30 | 13:57 | 11:29 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:04 /mi
Average Pace
11:30 /mi
Slowest Pace
12:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:44
29% of race
Time at Steady Pace
25:26
36% of race
Time at Slower Pace
25:15
35% of race
Average Pace: 11:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:39:17 | 10:40 | 10:40 | 10:40 | 10:40 | #17656 | |
2M | 2.00 mi | 07:50:46 | 22:09 | 11:05 | 11:29 | 11:29 | #21275 | |
3M | 3.00 mi | 08:00:50 | 32:13 | 10:44 | 10:04 | 10:04 | #19286 | |
4M | 4.00 mi | 08:13:21 | 44:44 | 11:11 | 12:31 | 12:31 | #19073 | |
5M | 5.00 mi | 08:26:05 | 57:28 | 11:30 | 12:44 | 12:44 | #19215 | |
FINISH | 6.21 mi | 08:40:02 | 1:11:25 | 11:30 | 13:57 | 11:29 | #19606 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 17656 | 12090 | 776 | 17656(Top 39%) | 12090(Top 51%) | 776(Top 43%) |
| 2M | 2.00 mi | 1.00 mi | 21275-3619 | 13879-1789 | 942-166 | 24471(Top 54%) | 15285(Top 65%) | 1045(Top 58%) |
| 3M | 3.00 mi | 1.00 mi | 19286+1989 | 12862+1017 | 861+81 | 16564(Top 37%) | 11384(Top 48%) | 742(Top 41%) |
| 4M | 4.00 mi | 1.00 mi | 19073+213 | 12709+153 | 851+10 | 19316(Top 43%) | 12638(Top 54%) | 841(Top 47%) |
| 5M | 5.00 mi | 1.00 mi | 19215-142 | 12697+12 | 848+3 | 20034(Top 44%) | 12884(Top 55%) | 855(Top 47%) |
| FINISH | 6.21 mi | 1.21 mi | 19606-391 | 12883-186 | 856-8 | 21964(Top 49%) | 13896(Top 59%) | 925(Top 51%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
17656
Males
12090
M50-54
776
1M→2M
1.0 - 2.0 mi
Overall
24471
Males
15285
M50-54
1045
2M→3M
2.0 - 3.0 mi
Overall
16564
Males
11384
M50-54
742
3M→4M
3.0 - 4.0 mi
Overall
19316
Males
12638
M50-54
841
4M→5M
4.0 - 5.0 mi
Overall
20034
Males
12884
M50-54
855
5M→FINISH
5.0 - 6.2 mi
Overall
21964
Males
13896
M50-54
925
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #17656 |
| 1M → 2M | 313* | 3932 | -3619 | #17656 | #21275 |
| 2M → 3M | 2060* | 71 | +1989 | #21275 | #19286 |
| 3M → 4M | 873* | 660 | +213 | #19286 | #19073 |
| 4M → 5M | 415* | 557 | -142 | #19073 | #19215 |
| 5M → FINISH | 179* | 570 | -391 | #19215 | #19606 |
| TOTALS | 3840* | 5790 | -1950 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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