Courtney Griffioen

Bib: 36246FAge: 27

Roswell, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 45%
Division (F25-29)
#0 / 2900
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:19/mi
12:19
36100.5%
2M
11:13/mi
23:32
691.3%
3M
16:28/mi
40:00
1172.0%
4M
12:24/mi
52:24
92301.2%
5M
12:48/mi
1:05:12
550.9%
FINISH· 6.21 mi
10:55/mi
1:18:27
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:59:3712:1912:1912:19
12:19
-
2M
2.00 mi08:10:5023:3211:4611:13
11:13
-1:06
3M
3.00 mi08:27:1840:0013:2016:28
16:28
+5:15
4M
4.00 mi08:39:4252:2413:0612:24
12:24
-4:04
5M
5.00 mi08:52:301:05:1213:0212:48
12:48
+0:24
FINISH
6.21 mi09:05:451:18:2712:3813:15
10:55
-1:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:55 /mi

Average Pace

12:38 /mi

Slowest Pace

16:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:28

31% of race

Time at Steady Pace

37:31

48% of race

Time at Slower Pace

16:28

21% of race

Average Pace: 12:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:59:3712:1912:1912:19
12:19
#28090
2M
2.00 mi08:10:5023:3211:4611:13
11:13
#25216
3M
3.00 mi08:27:1840:0013:2016:28
16:28
#31454
4M
4.00 mi08:39:4252:2413:0612:24
12:24
#28205
5M
5.00 mi08:52:301:05:1213:0212:48
12:48
#26501
FINISH
6.21 mi09:05:451:18:2712:3813:15
10:55
#25105
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi2809010998176728090(Top 62%)10998(Top 51%)1767(Top 61%)
2M2.00 mi1.00 mi25216+28749431+15671514+25323056(Top 51%)8331(Top 39%)1329(Top 46%)
3M3.00 mi1.00 mi31454-623813023-35922062-54839042(Top 86%)17674(Top 83%)2577(Top 89%)
4M4.00 mi1.00 mi28205+324911159+18641789+27318821(Top 42%)6372(Top 30%)1078(Top 37%)
5M5.00 mi1.00 mi26501+170410256+9031661+12820305(Top 45%)7219(Top 34%)1232(Top 43%)
FINISH6.21 mi1.21 mi25105+13969504+7521549+11218872(Top 42%)6458(Top 30%)1107(Top 38%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 62%
×3story building
+36ft-10ft

Overall

28090

Females

10998

F25-29

1774

1M→2M

1.0 - 2.0 mi

Top 51%
×6story building
+0ft-69ft

Overall

23056

Females

8331

F25-29

1337

2M→3M

2.0 - 3.0 mi

Top 86%
×10story building
+13ft-117ft

Overall

39042

Females

17674

F25-29

2585

3M→4M

3.0 - 4.0 mi

Top 42%
×7story building
+92ft-30ft

Overall

18821

Females

6372

F25-29

1085

4M→5M

4.0 - 5.0 mi

Top 45%
×4story building
+55ft-7ft

Overall

20305

Females

7219

F25-29

1239

5M→FINISH

5.0 - 6.2 mi

Top 42%
×5story building
+33ft-76ft

Overall

18872

Females

6458

F25-29

1114

Passing Analysis

Category:
Athletes Passed
9498*
Passed By
6513
Net Change
+2985
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#28090
1M2M2988*114+2874#28090#25216
2M3M74*6312-6238#25216#31454
3M4M3258*9+3249#31454#28205
4M5M1740*36+1704#28205#26501
5MFINISH1438*42+1396#26501#25105
TOTALS9498*6513+2985

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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