Courtney Griffioen
Bib: 36246•F•Age: 27
Roswell, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:59:37 | 12:19 | 12:19 | 12:19 | 12:19 | - |
2M | 2.00 mi | 08:10:50 | 23:32 | 11:46 | 11:13 | 11:13 | -1:06 |
3M | 3.00 mi | 08:27:18 | 40:00 | 13:20 | 16:28 | 16:28 | +5:15 |
4M | 4.00 mi | 08:39:42 | 52:24 | 13:06 | 12:24 | 12:24 | -4:04 |
5M | 5.00 mi | 08:52:30 | 1:05:12 | 13:02 | 12:48 | 12:48 | +0:24 |
FINISH | 6.21 mi | 09:05:45 | 1:18:27 | 12:38 | 13:15 | 10:55 | -1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:55 /mi
Average Pace
12:38 /mi
Slowest Pace
16:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:28
31% of race
Time at Steady Pace
37:31
48% of race
Time at Slower Pace
16:28
21% of race
Average Pace: 12:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:59:37 | 12:19 | 12:19 | 12:19 | 12:19 | #28090 | |
2M | 2.00 mi | 08:10:50 | 23:32 | 11:46 | 11:13 | 11:13 | #25216 | |
3M | 3.00 mi | 08:27:18 | 40:00 | 13:20 | 16:28 | 16:28 | #31454 | |
4M | 4.00 mi | 08:39:42 | 52:24 | 13:06 | 12:24 | 12:24 | #28205 | |
5M | 5.00 mi | 08:52:30 | 1:05:12 | 13:02 | 12:48 | 12:48 | #26501 | |
FINISH | 6.21 mi | 09:05:45 | 1:18:27 | 12:38 | 13:15 | 10:55 | #25105 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 28090 | 10998 | 1767 | 28090(Top 62%) | 10998(Top 51%) | 1767(Top 61%) |
| 2M | 2.00 mi | 1.00 mi | 25216+2874 | 9431+1567 | 1514+253 | 23056(Top 51%) | 8331(Top 39%) | 1329(Top 46%) |
| 3M | 3.00 mi | 1.00 mi | 31454-6238 | 13023-3592 | 2062-548 | 39042(Top 86%) | 17674(Top 83%) | 2577(Top 89%) |
| 4M | 4.00 mi | 1.00 mi | 28205+3249 | 11159+1864 | 1789+273 | 18821(Top 42%) | 6372(Top 30%) | 1078(Top 37%) |
| 5M | 5.00 mi | 1.00 mi | 26501+1704 | 10256+903 | 1661+128 | 20305(Top 45%) | 7219(Top 34%) | 1232(Top 43%) |
| FINISH | 6.21 mi | 1.21 mi | 25105+1396 | 9504+752 | 1549+112 | 18872(Top 42%) | 6458(Top 30%) | 1107(Top 38%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
28090
Females
10998
F25-29
1774
1M→2M
1.0 - 2.0 mi
Overall
23056
Females
8331
F25-29
1337
2M→3M
2.0 - 3.0 mi
Overall
39042
Females
17674
F25-29
2585
3M→4M
3.0 - 4.0 mi
Overall
18821
Females
6372
F25-29
1085
4M→5M
4.0 - 5.0 mi
Overall
20305
Females
7219
F25-29
1239
5M→FINISH
5.0 - 6.2 mi
Overall
18872
Females
6458
F25-29
1114
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #28090 |
| 1M → 2M | 2988* | 114 | +2874 | #28090 | #25216 |
| 2M → 3M | 74* | 6312 | -6238 | #25216 | #31454 |
| 3M → 4M | 3258* | 9 | +3249 | #31454 | #28205 |
| 4M → 5M | 1740* | 36 | +1704 | #28205 | #26501 |
| 5M → FINISH | 1438* | 42 | +1396 | #26501 | #25105 |
| TOTALS | 9498* | 6513 | +2985 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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