Morgan Stephens

Bib: 36168FAge: 33

Stone Mountain, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 31%
Gender (Female)
#0 / 21421
Top 20%
Division (F30-34)
#0 / 2929
Top 22%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:35/mi
9:35
36100.5%
2M
9:09/mi
18:44
691.3%
3M
10:14/mi
28:58
1172.0%
4M
11:27/mi
40:25
92301.2%
5M
12:39/mi
53:04
550.9%
FINISH· 6.21 mi
9:47/mi
1:04:57
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:32:589:359:359:35
9:35
-
2M
2.00 mi08:42:0718:449:229:09
9:09
-0:26
3M
3.00 mi08:52:2128:589:3910:14
10:14
+1:05
4M
4.00 mi09:03:4840:2510:0611:27
11:27
+1:13
5M
5.00 mi09:16:2753:0410:3712:39
12:39
+1:12
FINISH
6.21 mi09:28:201:04:5710:2711:53
9:47
-2:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:09 /mi

Average Pace

10:27 /mi

Slowest Pace

12:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:44

29% of race

Time at Steady Pace

22:07

34% of race

Time at Slower Pace

24:06

37% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:32:589:359:359:35
9:35
#10596
2M
2.00 mi08:42:0718:449:229:09
9:09
#10451
3M
3.00 mi08:52:2128:589:3910:14
10:14
#12733
4M
4.00 mi09:03:4840:2510:0611:27
11:27
#13135
5M
5.00 mi09:16:2753:0410:3712:39
12:39
#14643
FINISH
6.21 mi09:28:201:04:5710:2711:53
9:47
#14171
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi10596255939110596(Top 23%)2559(Top 12%)391(Top 13%)
2M2.00 mi1.00 mi10451+1452528+31393-210572(Top 23%)2592(Top 12%)398(Top 14%)
3M3.00 mi1.00 mi12733-22823442-914523-13017406(Top 39%)5512(Top 26%)842(Top 29%)
4M4.00 mi1.00 mi13135-4023628-186554-3114838(Top 33%)4535(Top 21%)707(Top 24%)
5M5.00 mi1.00 mi14643-15084330-702660-10619612(Top 43%)6899(Top 32%)1105(Top 38%)
FINISH6.21 mi1.21 mi14171+4724163+167644+1612873(Top 29%)3746(Top 17%)581(Top 20%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 23%
×3story building
+36ft-10ft

Overall

10596

Females

2559

F30-34

401

1M→2M

1.0 - 2.0 mi

Top 23%
×6story building
+0ft-69ft

Overall

10572

Females

2592

F30-34

408

2M→3M

2.0 - 3.0 mi

Top 39%
×10story building
+13ft-117ft

Overall

17406

Females

5512

F30-34

853

3M→4M

3.0 - 4.0 mi

Top 33%
×7story building
+92ft-30ft

Overall

14838

Females

4535

F30-34

717

4M→5M

4.0 - 5.0 mi

Top 43%
×4story building
+55ft-7ft

Overall

19612

Females

6899

F30-34

1115

5M→FINISH

5.0 - 6.2 mi

Top 29%
×5story building
+33ft-76ft

Overall

12873

Females

3746

F30-34

591

Passing Analysis

Category:
Athletes Passed
1811*
Passed By
5386
Net Change
-3575
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#10596
1M2M635490+145#10596#10451
2M3M76*2358-2282#10451#12733
3M4M416*818-402#12733#13135
4M5M87*1595-1508#13135#14643
5MFINISH597*125+472#14643#14171
TOTALS1811*5386-3575

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing