Shannon Niles

Bib: 36114FAge: 22

Grayson, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 25%
Gender (Female)
#0 / 21421
Top 14%
Division (F20-24)
#0 / 1633
Top 20%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
7:48/mi
7:48
36100.5%
2M
7:52/mi
15:40
691.3%
3M
8:06/mi
23:46
1172.0%
4M
10:55/mi
34:41
92301.2%
5M
16:18/mi
50:59
550.9%
FINISH· 6.21 mi
8:27/mi
1:01:15
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:54:197:487:487:48
7:48
-
2M
2.00 mi08:02:1115:407:507:52
7:52
+0:04
3M
3.00 mi08:10:1723:467:558:06
8:06
+0:14
4M
4.00 mi08:21:1234:418:4010:55
10:55
+2:49
5M
5.00 mi08:37:3050:5910:1216:18
16:18
+5:23
FINISH
6.21 mi08:47:461:01:159:5110:16
8:27
-7:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

9:51 /mi

Slowest Pace

16:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

34:02

56% of race

Time at Slower Pace

27:13

44% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:54:197:487:487:48
7:48
#3153
2M
2.00 mi08:02:1115:407:507:52
7:52
#3570
3M
3.00 mi08:10:1723:467:558:06
8:06
#4139
4M
4.00 mi08:21:1234:418:4010:55
10:55
#5891
5M
5.00 mi08:37:3050:5910:1216:18
16:18
#12473
FINISH
6.21 mi08:47:461:01:159:5110:16
8:27
#11134
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi1.00 mi3153509773153(Top 7%)509(Top 2%)77(Top 5%)
2M2.00 mi1.00 mi3570-417592-8393-164278(Top 9%)755(Top 4%)107(Top 7%)
3M3.00 mi1.00 mi4139-569713-121108-155679(Top 13%)1135(Top 5%)144(Top 9%)
4M4.00 mi1.00 mi5891-17521172-459148-4012462(Top 28%)3526(Top 16%)381(Top 23%)
5M5.00 mi1.00 mi12473-65823443-2271376-22833313(Top 74%)14233(Top 66%)1277(Top 78%)
FINISH6.21 mi1.21 mi11134+13392929+514334+425963(Top 13%)1319(Top 6%)174(Top 11%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 7%
×3story building
+36ft-10ft

Overall

3153

Females

509

F20-24

81

1M→2M

1.0 - 2.0 mi

Top 9%
×6story building
+0ft-69ft

Overall

4278

Females

755

F20-24

112

2M→3M

2.0 - 3.0 mi

Top 13%
×10story building
+13ft-117ft

Overall

5679

Females

1135

F20-24

148

3M→4M

3.0 - 4.0 mi

Top 28%
×7story building
+92ft-30ft

Overall

12462

Females

3526

F20-24

385

4M→5M

4.0 - 5.0 mi

Top 74%
×4story building
+55ft-7ft

Overall

33313

Females

14233

F20-24

1281

5M→FINISH

5.0 - 6.2 mi

Top 13%
×5story building
+33ft-76ft

Overall

5963

Females

1319

F20-24

178

Passing Analysis

Category:
Athletes Passed
1490*
Passed By
9471
Net Change
-7981
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#3153
1M2M75492-417#3153#3570
2M3M46*615-569#3570#4139
3M4M201772-1752#4139#5891
4M5M5*6587-6582#5891#12473
5MFINISH1344*5+1339#12473#11134
TOTALS1490*9471-7981

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing