Michael Seifried
Dunwoody, GA
Bib: 35980 M 69
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The Course
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:29 | 14:29 | 1.00 mi | 14:29 | 14:29 | - | |
2M | 28:05 | 14:03 | 1.00 mi | 13:36 | 13:36 | -0:53 | |
3M | 41:31 | 13:50 | 1.00 mi | 13:26 | 13:26 | -0:10 | |
4M | 55:15 | 13:49 | 1.00 mi | 13:44 | 13:44 | +0:18 | |
5M | 1:08:47 | 13:45 | 1.00 mi | 13:32 | 13:32 | -0:12 | |
FINISH(6.21 mi) | 1:24:07 | 13:32 | 1.21 mi | 15:20 | 12:38 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:38 /mi
Average Pace
13:32 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
1:09:38
83% of race
Time at Steady Pace
14:29
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 35500 | 19943 | 642 | 35500 | 19943 | 642 |
| 2M | 1.00 mi | 34043+1457 | 19353+590 | 609+33 | 32554 | 18663 | 584 |
| 3M | 1.00 mi | 33138+905 | 18993+360 | 594+15 | 31422 | 18254 | 570 |
| 4M | 1.00 mi | 30905+2233 | 18081+912 | 543+51 | 23891 | 14846 | 370 |
| 5M | 1.00 mi | 29392+1513 | 17441+640 | 504+39 | 23242 | 14476 | 354 |
| FINISH(6.21 mi) | 1.21 mi | 28980+412 | 17226+215 | 476+28 | 27287 | 16361 | 403 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
35500
Males
19943
M65-69
644
1M→2M
1.0 - 2.0 mi
Overall
32554
Males
18663
M65-69
587
2M→3M
2.0 - 3.0 mi
Overall
31422
Males
18254
M65-69
573
3M→4M
3.0 - 4.0 mi
Overall
23891
Males
14846
M65-69
372
4M→5M
4.0 - 5.0 mi
Overall
23242
Males
14476
M65-69
356
5M→FINISH
5.0 - 6.2 mi
Overall
27287
Males
16361
M65-69
403
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
