Waylon Cawley

Bib: 35806MAge: 49

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M45-49)
#0 / 2002
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:28/mi
12:28
36100.5%
2M
12:08/mi
24:36
691.3%
3M
11:57/mi
36:33
1172.0%
4M
14:56/mi
51:29
92301.2%
5M
13:35/mi
1:05:04
550.9%
FINISH· 6.21 mi
12:43/mi
1:20:31
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:32:0012:2812:2812:28
12:28
-
2M
2.00 mi07:44:0824:3612:1812:08
12:08
-0:20
3M
3.00 mi07:56:0536:3312:1111:57
11:57
-0:11
4M
4.00 mi08:11:0151:2912:5214:56
14:56
+2:59
5M
5.00 mi08:24:361:05:0413:0113:35
13:35
-1:21
FINISH
6.21 mi08:40:031:20:3112:5715:27
12:43
-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:57 /mi

Average Pace

12:57 /mi

Slowest Pace

14:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:05

30% of race

Time at Steady Pace

27:55

35% of race

Time at Slower Pace

28:31

35% of race

Average Pace: 12:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:32:0012:2812:2812:28
12:28
#28779
2M
2.00 mi07:44:0824:3612:1812:08
12:08
#27764
3M
3.00 mi07:56:0536:3312:1111:57
11:57
#26870
4M
4.00 mi08:11:0151:2912:5214:56
14:56
#27291
5M
5.00 mi08:24:361:05:0413:0113:35
13:35
#26375
FINISH
6.21 mi08:40:031:20:3112:5715:27
12:43
#26584
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi2877917289150128779(Top 64%)17289(Top 73%)1501(Top 75%)
2M2.00 mi1.00 mi27764+101516785+5041462+3927330(Top 61%)16525(Top 70%)1441(Top 72%)
3M3.00 mi1.00 mi26870+89416399+3861432+3025856(Top 57%)15853(Top 67%)1374(Top 69%)
4M4.00 mi1.00 mi27291-42116542-1431442-1028140(Top 62%)16777(Top 71%)1465(Top 73%)
5M5.00 mi1.00 mi26375+91616121+4211388+5423419(Top 52%)14571(Top 62%)1223(Top 61%)
FINISH6.21 mi1.21 mi26584-20916186-651400-1227706(Top 61%)16559(Top 70%)1431(Top 72%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 64%
×3story building
+36ft-10ft

Overall

28779

Males

17289

M45-49

1502

1M→2M

1.0 - 2.0 mi

Top 61%
×6story building
+0ft-69ft

Overall

27330

Males

16525

M45-49

1442

2M→3M

2.0 - 3.0 mi

Top 57%
×10story building
+13ft-117ft

Overall

25856

Males

15853

M45-49

1375

3M→4M

3.0 - 4.0 mi

Top 62%
×7story building
+92ft-30ft

Overall

28140

Males

16777

M45-49

1466

4M→5M

4.0 - 5.0 mi

Top 52%
×4story building
+55ft-7ft

Overall

23419

Males

14571

M45-49

1224

5M→FINISH

5.0 - 6.2 mi

Top 61%
×5story building
+33ft-76ft

Overall

27706

Males

16559

M45-49

1432

Passing Analysis

Category:
Athletes Passed
4572*
Passed By
2377
Net Change
+2195
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#28779
1M2M1598*583+1015#28779#27764
2M3M1198*304+894#27764#26870
3M4M464*885-421#26870#27291
4M5M1034*118+916#27291#26375
5MFINISH278*487-209#26375#26584
TOTALS4572*2377+2195

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing