Heather Bongers

Atlanta, GA

Bib: 35695 F 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 15%

Gender (Female)

#0 / 21421

Top 7%

Masters (Masters Women)

#0 / 10173

Top 4%

Division (F50-54)

#0 / 1770

Top 4%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

8:35/mi

8:35

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

8:22/mi

16:57

↓ 69 ft1.3% grade

947 ft elev

8:14/mi

25:11

↓ 117 ft2.0% grade

839 ft elev

9:36/mi

34:47

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

9:57/mi

44:44

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

8:59/mi

55:39

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:35	8:35	1.00 mi	8:35	8:35	-
2M	16:57	8:29	1.00 mi	8:22	8:22	-0:13
3M	25:11	8:24	1.00 mi	8:14	8:14	-0:08
4M	34:47	8:42	1.00 mi	9:36	9:36	+1:22
5M	44:44	8:57	1.00 mi	9:57	9:57	+0:21
FINISH(6.21 mi)	55:39	8:57	1.21 mi	10:55	8:59	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:57 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:11

45% of race

Time at Steady Pace

10:55

20% of race

Time at Slower Pace

19:33

35% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	5799	1115	53	5799	1115	53
2M	1.00 mi	5992-193	1177-62	55-2	6431	1295	68
3M	1.00 mi	5987+5	1177	57-2	6307	1287	73
4M	1.00 mi	6010-23	1206-29	61-4	6642	1458	78
5M	1.00 mi	6318-308	1317-111	67-6	8233	2079	110
FINISH(6.21 mi)	1.21 mi	6615-297	1436-119	74-7	8626	2151	119

F50-54

110

5M→FINISH

5.0 - 6.2 mi

Top 19%

×5story building

+33ft-76ft

Overall

8626

Females

2151

F50-54

119

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#5799
1M → 2M	452259-193	#5799 → #5992
2M → 3M	222227*+5	#5992 → #5987
3M → 4M	304281-23	#5987 → #6010
4M → 5M	441133*-308	#6010 → #6318
5M → FINISH	36063*-297	#6318 → #6615
TOTALS	1779963*-816	#5799 → #6615

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing