Lauri Casanas
Bib: 35611β’Fβ’Age: 51
Alpharetta, GA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Claim it β get your free Race Performance Report
An AI deep-dive into your pacing, rankings, and passing β built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:59:59 | 11:54 | 11:54 | 11:54 | 11:54 | - |
2M | 2.00 mi | 08:11:28 | 23:23 | 11:42 | 11:29 | 11:29 | -0:25 |
3M | 3.00 mi | 08:24:01 | 35:56 | 11:59 | 12:33 | 12:33 | +1:04 |
4M | 4.00 mi | 08:40:52 | 52:47 | 13:12 | 16:51 | 16:51 | +4:18 |
5M | 5.00 mi | 08:57:41 | 1:09:36 | 13:55 | 16:49 | 16:49 | -0:02 |
FINISH | 6.21 mi | 09:13:28 | 1:25:23 | 13:44 | 15:47 | 13:00 | -3:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:29 /mi
Average Pace
13:44 /mi
Slowest Pace
16:51 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
11:29
13% of race
Time at Steady Pace
40:14
47% of race
Time at Slower Pace
33:40
39% of race
Average Pace: 13:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:59:59 | 11:54 | 11:54 | 11:54 | 11:54 | #25814 | |
2M | 2.00 mi | 08:11:28 | 23:23 | 11:42 | 11:29 | 11:29 | #24812 | |
3M | 3.00 mi | 08:24:01 | 35:56 | 11:59 | 12:33 | 12:33 | #25950 | |
4M | 4.00 mi | 08:40:52 | 52:47 | 13:12 | 16:51 | 16:51 | #28566 | |
5M | 5.00 mi | 08:57:41 | 1:09:36 | 13:55 | 16:49 | 16:49 | #29996 | |
FINISH | 6.21 mi | 09:13:28 | 1:25:23 | 13:44 | 15:47 | 13:00 | #29719 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 25814 | 9705 | 639 | 25814(Top 57%) | 9705(Top 45%) | 639(Top 36%) |
| 2M | 2.00 mi | 1.00 mi | 24812+1002 | 9220+485 | 627+12 | 24412(Top 54%) | 9067(Top 42%) | 631(Top 36%) |
| 3M | 3.00 mi | 1.00 mi | 25950-1138 | 9878-658 | 688-61 | 28362(Top 63%) | 11285(Top 53%) | 805(Top 45%) |
| 4M | 4.00 mi | 1.00 mi | 28566-2616 | 11360-1482 | 797-109 | 34355(Top 76%) | 14792(Top 69%) | 1094(Top 62%) |
| 5M | 5.00 mi | 1.00 mi | 29996-1430 | 12194-834 | 859-62 | 34974(Top 77%) | 15203(Top 71%) | 1116(Top 63%) |
| FINISH | 6.21 mi | 1.21 mi | 29719+277 | 12075+119 | 838+21 | 28862(Top 64%) | 11720(Top 55%) | 784(Top 44%) |
Segment Performance Analysis
Start β 1M
0.0 - 1.0 mi
Overall
25814
Females
9705
F50-54
639
1Mβ2M
1.0 - 2.0 mi
Overall
24412
Females
9067
F50-54
631
2Mβ3M
2.0 - 3.0 mi
Overall
28362
Females
11285
F50-54
805
3Mβ4M
3.0 - 4.0 mi
Overall
34355
Females
14792
F50-54
1095
4Mβ5M
4.0 - 5.0 mi
Overall
34974
Females
15203
F50-54
1116
5MβFINISH
5.0 - 6.2 mi
Overall
28862
Females
11720
F50-54
784
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 1M | - | - | - | - | #25814 |
| 1M β 2M | 1556* | 554 | +1002 | #25814 | #24812 |
| 2M β 3M | 402* | 1540 | -1138 | #24812 | #25950 |
| 3M β 4M | 103* | 2719 | -2616 | #25950 | #28566 |
| 4M β 5M | 72* | 1502 | -1430 | #28566 | #29996 |
| 5M β FINISH | 509* | 232 | +277 | #29996 | #29719 |
| TOTALS | 2642* | 6547 | -3905 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
