Slone Griner

Bib: 35556FAge: 41

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F40-44)
#0 / 2121
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:19/mi
13:19
36100.5%
2M
14:23/mi
27:42
691.3%
3M
14:20/mi
42:02
1172.0%
4M
18:12/mi
1:00:14
92301.2%
5M
17:40/mi
1:17:54
550.9%
FINISH· 6.21 mi
16:21/mi
1:37:45
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:59:2913:1913:1913:19
13:19
-
2M
2.00 mi08:13:5227:4213:5114:23
14:23
+1:04
3M
3.00 mi08:28:1242:0214:0114:20
14:20
-0:03
4M
4.00 mi08:46:241:00:1415:0418:12
18:12
+3:52
5M
5.00 mi09:04:041:17:5415:3517:40
17:40
-0:32
FINISH
6.21 mi09:23:551:37:4515:4419:51
16:21
-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:19 /mi

Average Pace

15:44 /mi

Slowest Pace

18:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:02

43% of race

Time at Steady Pace

19:51

20% of race

Time at Slower Pace

35:52

37% of race

Average Pace: 15:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:59:2913:1913:1913:19
13:19
#32307
2M
2.00 mi08:13:5227:4213:5114:23
14:23
#33486
3M
3.00 mi08:28:1242:0214:0114:20
14:20
#33680
4M
4.00 mi08:46:241:00:1415:0418:12
18:12
#34737
5M
5.00 mi09:04:041:17:5415:3517:40
17:40
#35219
FINISH
6.21 mi09:23:551:37:4515:4419:51
16:21
#35814
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi3230713480140632307(Top 72%)13480(Top 63%)1406(Top 66%)
2M2.00 mi1.00 mi33486-117914244-7641482-7634631(Top 77%)14988(Top 70%)1543(Top 73%)
3M3.00 mi1.00 mi33680-19414360-1161505-2334152(Top 76%)14704(Top 69%)1546(Top 73%)
4M4.00 mi1.00 mi34737-105714981-6211566-6137948(Top 84%)16955(Top 79%)1736(Top 82%)
5M5.00 mi1.00 mi35219-48215265-2841589-2337483(Top 83%)16668(Top 78%)1703(Top 80%)
FINISH6.21 mi1.21 mi35814-59515644-3791630-4137831(Top 84%)16940(Top 79%)1728(Top 82%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 72%
×3story building
+36ft-10ft

Overall

32307

Females

13480

F40-44

1412

1M→2M

1.0 - 2.0 mi

Top 77%
×6story building
+0ft-69ft

Overall

34631

Females

14988

F40-44

1550

2M→3M

2.0 - 3.0 mi

Top 76%
×10story building
+13ft-117ft

Overall

34152

Females

14704

F40-44

1550

3M→4M

3.0 - 4.0 mi

Top 84%
×7story building
+92ft-30ft

Overall

37948

Females

16955

F40-44

1741

4M→5M

4.0 - 5.0 mi

Top 83%
×4story building
+55ft-7ft

Overall

37483

Females

16668

F40-44

1707

5M→FINISH

5.0 - 6.2 mi

Top 84%
×5story building
+33ft-76ft

Overall

37831

Females

16940

F40-44

1730

Passing Analysis

Category:
Athletes Passed
1515*
Passed By
5022
Net Change
-3507
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#32307
1M2M615*1794-1179#32307#33486
2M3M516*710-194#33486#33680
3M4M145*1202-1057#33680#34737
4M5M145*627-482#34737#35219
5MFINISH94*689-595#35219#35814
TOTALS1515*5022-3507

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing