Cacey Steinhauer

Bib: 35506FAge: 43

Social Circle, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 27%
Gender (Female)
#0 / 21421
Top 15%
Masters (Masters Women)
#0 / 10173
Top 11%
Division (F40-44)
#0 / 2121
Top 17%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:21/mi
10:21
36100.5%
2M
9:27/mi
19:48
691.3%
3M
9:32/mi
29:20
1172.0%
4M
10:53/mi
40:13
92301.2%
5M
10:41/mi
50:54
550.9%
FINISH· 6.21 mi
9:30/mi
1:02:26
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:30:4110:2110:2110:21
10:21
-
2M
2.00 mi07:40:0819:489:549:27
9:27
-0:54
3M
3.00 mi07:49:4029:209:479:32
9:32
+0:05
4M
4.00 mi08:00:3340:1310:0310:53
10:53
+1:21
5M
5.00 mi08:11:1450:5410:1110:41
10:41
-0:12
FINISH
6.21 mi08:22:461:02:2610:0311:32
9:30
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:27 /mi

Average Pace

10:03 /mi

Slowest Pace

10:53 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:52

65% of race

Time at Steady Pace

21:34

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:30:4110:2110:2110:21
10:21
#15453
2M
2.00 mi07:40:0819:489:549:27
9:27
#13752
3M
3.00 mi07:49:4029:209:479:32
9:32
#13484
4M
4.00 mi08:00:3340:1310:0310:53
10:53
#12873
5M
5.00 mi08:11:1450:5410:1110:41
10:41
#12386
FINISH
6.21 mi08:22:461:02:2610:0311:32
9:30
#12099
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi15453452651515453(Top 34%)4526(Top 21%)515(Top 24%)
2M2.00 mi1.00 mi13752+17013825+701438+7712443(Top 28%)3335(Top 16%)389(Top 18%)
3M3.00 mi1.00 mi13484+2683738+87422+1613433(Top 30%)3787(Top 18%)432(Top 20%)
4M4.00 mi1.00 mi12873+6113530+208396+2612345(Top 27%)3487(Top 16%)376(Top 18%)
5M5.00 mi1.00 mi12386+4873404+126383+1311465(Top 25%)3219(Top 15%)352(Top 17%)
FINISH6.21 mi1.21 mi12099+2873308+96367+1611371(Top 25%)3158(Top 15%)331(Top 16%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 34%
×3story building
+36ft-10ft

Overall

15453

Females

4526

F40-44

518

1M→2M

1.0 - 2.0 mi

Top 28%
×6story building
+0ft-69ft

Overall

12443

Females

3335

F40-44

392

2M→3M

2.0 - 3.0 mi

Top 30%
×10story building
+13ft-117ft

Overall

13433

Females

3787

F40-44

435

3M→4M

3.0 - 4.0 mi

Top 27%
×7story building
+92ft-30ft

Overall

12345

Females

3487

F40-44

379

4M→5M

4.0 - 5.0 mi

Top 25%
×4story building
+55ft-7ft

Overall

11465

Females

3219

F40-44

355

5M→FINISH

5.0 - 6.2 mi

Top 25%
×5story building
+33ft-76ft

Overall

11371

Females

3158

F40-44

333

Passing Analysis

Category:
Athletes Passed
4473*
Passed By
1119
Net Change
+3354
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#15453
1M2M1890*189+1701#15453#13752
2M3M594*326+268#13752#13484
3M4M893*282+611#13484#12873
4M5M680*193+487#12873#12386
5MFINISH416*129+287#12386#12099
TOTALS4473*1119+3354

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing