Casie Elliot

Monroe, GA

Bib: 35453 F 39

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 46%
Gender (Female)
#0 / 21421
Top 34%
Division (F35-39)
#0 / 2369
Top 39%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
11:47/mi
11:47
36100.5%
1,017 ft elev
2M
11:14/mi
23:01
691.3%
947 ft elev
3M
10:44/mi
33:45
1172.0%
839 ft elev
4M
12:02/mi
45:47
92301.2%
905 ft elev
5M
12:41/mi
58:28
550.9%
952 ft elev
FINISH· 6.21 mi
11:41/mi
1:12:39
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:31:2211:4711:4711:47
11:47
-
2M
2.00 mi07:42:3623:0111:3111:14
11:14
-0:33
3M
3.00 mi07:53:2033:4511:1510:44
10:44
-0:30
4M
4.00 mi08:05:2245:4711:2712:02
12:02
+1:18
5M
5.00 mi08:18:0358:2811:4212:41
12:41
+0:39
FINISH
6.21 mi08:32:141:12:3911:4214:11
11:41
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:44 /mi

Average Pace

11:42 /mi

Slowest Pace

12:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:56

66% of race

Time at Steady Pace

12:02

17% of race

Time at Slower Pace

12:41

17% of race

Average Pace: 11:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:31:2211:4711:4711:47
11:47
#25061
2M
2.00 mi07:42:3623:0111:3111:14
11:14
#23779
3M
3.00 mi07:53:2033:4511:1510:44
10:44
#22323
4M
4.00 mi08:05:2245:4711:2712:02
12:02
#20541
5M
5.00 mi08:18:0358:2811:4212:41
12:41
#20187
FINISH
6.21 mi08:32:141:12:3911:4214:11
11:41
#20652
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi250619270116925061(Top 56%)9270(Top 43%)1169(Top 49%)
2M2.00 mi1.00 mi23779+12828665+6051085+8423112(Top 51%)8354(Top 39%)1037(Top 44%)
3M3.00 mi1.00 mi22323+14567912+753991+9420169(Top 45%)6904(Top 32%)883(Top 37%)
4M4.00 mi1.00 mi20541+17827042+870904+8717253(Top 38%)5639(Top 26%)725(Top 31%)
5M5.00 mi1.00 mi20187+3546925+117893+1119752(Top 44%)6963(Top 33%)887(Top 37%)
FINISH6.21 mi1.21 mi20652-4657172-247923-3022956(Top 51%)8519(Top 40%)1083(Top 46%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 56%
×3story building
+36ft-10ft

Overall

25061

Females

9270

F35-39

1174

1M→2M

1.0 - 2.0 mi

Top 51%
×6story building
+0ft-69ft

Overall

23112

Females

8354

F35-39

1042

2M→3M

2.0 - 3.0 mi

Top 45%
×10story building
+13ft-117ft

Overall

20169

Females

6904

F35-39

888

3M→4M

3.0 - 4.0 mi

Top 38%
×7story building
+92ft-30ft

Overall

17253

Females

5639

F35-39

729

4M→5M

4.0 - 5.0 mi

Top 44%
×4story building
+55ft-7ft

Overall

19752

Females

6963

F35-39

890

5M→FINISH

5.0 - 6.2 mi

Top 51%
×5story building
+33ft-76ft

Overall

22956

Females

8519

F35-39

1085

Passing Analysis

Category:
Athletes Passed
6129*
Passed By
1720
Net Change
+4409
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#25061
1M2M1758*476+1282#25061#23779
2M3M1636*180+1456#23779#22323
3M4M1908*126+1782#22323#20541
4M5M667*313+354#20541#20187
5MFINISH160*625-465#20187#20652
TOTALS6129*1720+4409

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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