Meredith Flattum

Bib: 35439FAge: 22

Moseley, VA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 40%
Division (F20-24)
#0 / 1633
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:56/mi
11:56
36100.5%
2M
10:51/mi
22:47
691.3%
3M
11:08/mi
33:55
1172.0%
4M
11:48/mi
45:43
92301.2%
5M
16:51/mi
1:02:34
550.9%
FINISH· 6.21 mi
11:01/mi
1:15:56
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:14:1511:5611:5611:56
11:56
-
2M
2.00 mi08:25:0622:4711:2410:51
10:51
-1:05
3M
3.00 mi08:36:1433:5511:1811:08
11:08
+0:17
4M
4.00 mi08:48:0245:4311:2611:48
11:48
+0:40
5M
5.00 mi09:04:531:02:3412:3116:51
16:51
+5:03
FINISH
6.21 mi09:18:151:15:5612:1313:22
11:01
-5:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:51 /mi

Average Pace

12:13 /mi

Slowest Pace

16:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

59:05

78% of race

Time at Slower Pace

16:51

22% of race

Average Pace: 12:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:14:1511:5611:5611:56
11:56
#26041
2M
2.00 mi08:25:0622:4711:2410:51
10:51
#23165
3M
3.00 mi08:36:1433:5511:1811:08
11:08
#22633
4M
4.00 mi08:48:0245:4311:2611:48
11:48
#20456
5M
5.00 mi09:04:531:02:3412:3116:51
16:51
#24123
FINISH
6.21 mi09:18:151:15:5612:1313:22
11:01
#23221
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi1.00 mi26041983297726041(Top 58%)9832(Top 46%)977(Top 60%)
2M2.00 mi1.00 mi23165+28768323+1509814+16321017(Top 47%)7269(Top 34%)720(Top 44%)
3M3.00 mi1.00 mi22633+5328085+238792+2222318(Top 49%)7961(Top 37%)778(Top 48%)
4M4.00 mi1.00 mi20456+21777000+1085708+8416364(Top 36%)5205(Top 24%)543(Top 33%)
5M5.00 mi1.00 mi24123-36678958-1958866-15835068(Top 78%)15253(Top 71%)1361(Top 84%)
FINISH6.21 mi1.21 mi23221+9028485+473838+2819411(Top 43%)6732(Top 31%)696(Top 43%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 58%
×3story building
+36ft-10ft

Overall

26041

Females

9832

F20-24

981

1M→2M

1.0 - 2.0 mi

Top 47%
×6story building
+0ft-69ft

Overall

21017

Females

7269

F20-24

725

2M→3M

2.0 - 3.0 mi

Top 49%
×10story building
+13ft-117ft

Overall

22318

Females

7961

F20-24

782

3M→4M

3.0 - 4.0 mi

Top 36%
×7story building
+92ft-30ft

Overall

16364

Females

5205

F20-24

547

4M→5M

4.0 - 5.0 mi

Top 78%
×4story building
+55ft-7ft

Overall

35068

Females

15253

F20-24

1365

5M→FINISH

5.0 - 6.2 mi

Top 43%
×5story building
+33ft-76ft

Overall

19411

Females

6732

F20-24

700

Passing Analysis

Category:
Athletes Passed
7220*
Passed By
4400
Net Change
+2820
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#26041
1M2M3001*125+2876#26041#23165
2M3M973*441+532#23165#22633
3M4M2255*78+2177#22633#20456
4M5M30*3697-3667#20456#24123
5MFINISH961*59+902#24123#23221
TOTALS7220*4400+2820

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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