Erica Gooding

Bib: 35408•F•Age: 35

King Of Prussia, PA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 32%

Gender (Female)

#0 / 21421

Top 20%

Division (F35-39)

#0 / 2369

Top 23%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:25/mi

11:25

↑ 36 ft↓ 10 ft0.5% grade

10:24/mi

21:49

↓ 69 ft1.3% grade

9:29/mi

31:18

↓ 117 ft2.0% grade

11:03/mi

42:21

↑ 92 ft↓ 30 ft1.2% grade

10:43/mi

53:04

↑ 55 ft0.9% grade

FINISH· 6.21 mi

10:01/mi

1:05:14

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:32:08	11:25	11:25	11:25	11:25	-
2M	2.00 mi	07:42:32	21:49	10:55	10:24	10:24	-1:01
3M	3.00 mi	07:52:01	31:18	10:26	9:29	9:29	-0:55
4M	4.00 mi	08:03:04	42:21	10:35	11:03	11:03	+1:34
5M	5.00 mi	08:13:47	53:04	10:37	10:43	10:43	-0:20
FINISH	6.21 mi	08:25:57	1:05:14	10:30	12:10	10:01	-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:29 /mi

Average Pace

10:30 /mi

Slowest Pace

11:25 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:39

33% of race

Time at Steady Pace

21:07

32% of race

Time at Slower Pace

22:28

34% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:32:08	11:25	11:25	11:25	11:25	#22862
2M	2.00 mi	07:42:32	21:49	10:55	10:24	10:24	#20184
3M	3.00 mi	07:52:01	31:18	10:26	9:29	9:29	#17343
4M	4.00 mi	08:03:04	42:21	10:35	11:03	11:03	#15783
5M	5.00 mi	08:13:47	53:04	10:37	10:43	10:43	#14651
FINISH	6.21 mi	08:25:57	1:05:14	10:30	12:10	10:01	#14405

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	22862	8071	1014	22862(Top 51%)	8071(Top 38%)	1014(Top 43%)
2M	2.00 mi	1.00 mi	20184+2678	6780+1291	838+176	18364(Top 41%)	5974(Top 28%)	749(Top 32%)
3M	3.00 mi	1.00 mi	17343+2841	5449+1331	695+143	13130(Top 29%)	3659(Top 17%)	463(Top 20%)
4M	4.00 mi	1.00 mi	15783+1560	4798+651	604+91	13120(Top 29%)	3801(Top 18%)	476(Top 20%)
5M	5.00 mi	1.00 mi	14651+1132	4336+462	545+59	11619(Top 26%)	3283(Top 15%)	404(Top 17%)
FINISH	6.21 mi	1.21 mi	14405+246	4270+66	533+12	14115(Top 31%)	4268(Top 20%)	536(Top 23%)

538

Passing Analysis

Category:

Athletes Passed

8991*

Passed By

534

Net Change

+8457

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#22862
1M → 2M	2829*	151	+2678	#22862	#20184
2M → 3M	2861*	20	+2841	#20184	#17343
3M → 4M	1662*	102	+1560	#17343	#15783
4M → 5M	1195*	63	+1132	#15783	#14651
5M → FINISH	444*	198	+246	#14651	#14405
TOTALS	8991*	534	+8457

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing