Damon Alford

Bib: 35275MAge: 50

Stone Mountain, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M50-54)
#0 / 1807
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:44/mi
13:44
36100.5%
2M
15:15/mi
28:59
691.3%
3M
10:40/mi
39:39
1172.0%
4M
16:39/mi
56:18
92301.2%
5M
16:53/mi
1:13:11
550.9%
FINISH· 6.21 mi
15:36/mi
1:32:07
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:51:2513:4413:4413:44
13:44
-
2M
2.00 mi08:06:4028:5914:3015:15
15:15
+1:31
3M
3.00 mi08:17:2039:3913:1310:40
10:40
-4:35
4M
4.00 mi08:33:5956:1814:0516:39
16:39
+5:59
5M
5.00 mi08:50:521:13:1114:3816:53
16:53
+0:14
FINISH
6.21 mi09:09:481:32:0714:4918:56
15:36
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

14:49 /mi

Slowest Pace

16:53 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:24

26% of race

Time at Steady Pace

50:50

55% of race

Time at Slower Pace

16:53

18% of race

Average Pace: 14:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:51:2513:4413:4413:44
13:44
#33567
2M
2.00 mi08:06:4028:5914:3015:15
15:15
#35220
3M
3.00 mi08:17:2039:3913:1310:40
10:40
#31020
4M
4.00 mi08:33:5956:1814:0516:39
16:39
#31809
5M
5.00 mi08:50:521:13:1114:3816:53
16:53
#32473
FINISH
6.21 mi09:09:481:32:0714:4918:56
15:36
#33371
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1M1.00 mi1.00 mi3356719212140433567(Top 74%)19212(Top 82%)1404(Top 78%)
2M2.00 mi1.00 mi35220-165319808-5961471-6736586(Top 81%)20291(Top 86%)1516(Top 84%)
3M3.00 mi1.00 mi31020+420018146+16621311+16019806(Top 44%)13044(Top 55%)885(Top 49%)
4M4.00 mi1.00 mi31809-78918445-2991340-2933748(Top 75%)19170(Top 81%)1420(Top 79%)
5M5.00 mi1.00 mi32473-66418710-2651369-2935160(Top 78%)19722(Top 84%)1466(Top 81%)
FINISH6.21 mi1.21 mi33371-89819092-3821395-2636274(Top 80%)20122(Top 86%)1484(Top 82%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 74%
×3story building
+36ft-10ft

Overall

33567

Males

19212

M50-54

1404

1M→2M

1.0 - 2.0 mi

Top 81%
×6story building
+0ft-69ft

Overall

36586

Males

20291

M50-54

1516

2M→3M

2.0 - 3.0 mi

Top 44%
×10story building
+13ft-117ft

Overall

19806

Males

13044

M50-54

885

3M→4M

3.0 - 4.0 mi

Top 75%
×7story building
+92ft-30ft

Overall

33748

Males

19170

M50-54

1420

4M→5M

4.0 - 5.0 mi

Top 78%
×4story building
+55ft-7ft

Overall

35160

Males

19722

M50-54

1466

5M→FINISH

5.0 - 6.2 mi

Top 80%
×5story building
+33ft-76ft

Overall

36274

Males

20122

M50-54

1484

Passing Analysis

Category:
Athletes Passed
5128*
Passed By
4932
Net Change
+196
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#33567
1M2M421*2074-1653#33567#35220
2M3M4201*1+4200#35220#31020
3M4M275*1064-789#31020#31809
4M5M140*804-664#31809#32473
5MFINISH91*989-898#32473#33371
TOTALS5128*4932+196

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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