Manoela Glendon

Bib: 34959•F•Age: 32

Atlanta, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 39%

Gender (Female)

#0 / 21421

Top 26%

Division (F30-34)

#0 / 2929

Top 30%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:06/mi

11:06

↑ 36 ft↓ 10 ft0.5% grade

10:30/mi

21:36

↓ 69 ft1.3% grade

10:18/mi

31:54

↓ 117 ft2.0% grade

11:18/mi

43:12

↑ 92 ft↓ 30 ft1.2% grade

11:30/mi

54:42

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:38/mi

1:08:50

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:31:58	11:06	11:06	11:06	11:06	-
2M	2.00 mi	07:42:28	21:36	10:48	10:30	10:30	-0:36
3M	3.00 mi	07:52:46	31:54	10:38	10:18	10:18	-0:12
4M	4.00 mi	08:04:04	43:12	10:48	11:18	11:18	+1:00
5M	5.00 mi	08:15:34	54:42	10:56	11:30	11:30	+0:12
FINISH	6.21 mi	08:29:42	1:08:50	11:05	14:08	11:38	+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:18 /mi

Average Pace

11:05 /mi

Slowest Pace

11:38 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:12

63% of race

Time at Steady Pace

25:38

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:31:58	11:06	11:06	11:06	11:06	#20742
2M	2.00 mi	07:42:28	21:36	10:48	10:30	10:30	#19483
3M	3.00 mi	07:52:46	31:54	10:38	10:18	10:18	#18628
4M	4.00 mi	08:04:04	43:12	10:48	11:18	11:18	#16944
5M	5.00 mi	08:15:34	54:42	10:56	11:30	11:30	#16370
FINISH	6.21 mi	08:29:42	1:08:50	11:05	14:08	11:38	#17468

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1.00 mi	20742	7004	1083	20742(Top 46%)	7004(Top 33%)	1083(Top 37%)
2M	2.00 mi	1.00 mi	19483+1259	6435+569	1009+74	18960(Top 42%)	6258(Top 29%)	970(Top 33%)
3M	3.00 mi	1.00 mi	18628+855	6064+371	954+55	17864(Top 40%)	5747(Top 27%)	878(Top 30%)
4M	4.00 mi	1.00 mi	16944+1684	5338+726	838+116	14238(Top 32%)	4248(Top 20%)	658(Top 23%)
5M	5.00 mi	1.00 mi	16370+574	5125+213	795+43	14899(Top 33%)	4632(Top 22%)	716(Top 25%)
FINISH	6.21 mi	1.21 mi	17468-1098	5617-492	870-75	22800(Top 51%)	8425(Top 39%)	1373(Top 47%)

1383

Passing Analysis

Category:

Athletes Passed

5489*

Passed By

2215

Net Change

+3274

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#20742
1M → 2M	1712*	453	+1259	#20742	#19483
2M → 3M	1114*	259	+855	#19483	#18628
3M → 4M	1806*	122	+1684	#18628	#16944
4M → 5M	804*	230	+574	#16944	#16370
5M → FINISH	53*	1151	-1098	#16370	#17468
TOTALS	5489*	2215	+3274

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing