Laura Poffenberger

Bib: 34850•F•Age: 55

Atlanta, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Top 50%

Masters (Masters Women)

#0 / 10173

Top 39%

Division (F55-59)

#0 / 1686

Top 35%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:19/mi

12:19

↑ 36 ft↓ 10 ft0.5% grade

12:14/mi

24:33

↓ 69 ft1.3% grade

12:51/mi

37:24

↓ 117 ft2.0% grade

14:27/mi

51:51

↑ 92 ft↓ 30 ft1.2% grade

14:23/mi

1:06:14

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:23/mi

1:21:16

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:25:19	12:19	12:19	12:19	12:19	-
2M	2.00 mi	07:37:33	24:33	12:17	12:14	12:14	-0:05
3M	3.00 mi	07:50:24	37:24	12:28	12:51	12:51	+0:37
4M	4.00 mi	08:04:51	51:51	12:58	14:27	14:27	+1:36
5M	5.00 mi	08:19:14	1:06:14	13:15	14:23	14:23	-0:04
FINISH	6.21 mi	08:34:16	1:21:16	13:05	15:02	12:23	-2:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:14 /mi

Average Pace

13:05 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:26

65% of race

Time at Steady Pace

14:23

18% of race

Time at Slower Pace

14:27

18% of race

Average Pace: 13:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:25:19	12:19	12:19	12:19	12:19	#28140
2M	2.00 mi	07:37:33	24:33	12:17	12:14	12:14	#27687
3M	3.00 mi	07:50:24	37:24	12:28	12:51	12:51	#28195
4M	4.00 mi	08:04:51	51:51	12:58	14:27	14:27	#27689
5M	5.00 mi	08:19:14	1:06:14	13:15	14:23	14:23	#27465
FINISH	6.21 mi	08:34:16	1:21:16	13:05	15:02	12:23	#27117

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
1M	1.00 mi	1.00 mi	28140	11025	602	28140(Top 62%)	11025(Top 51%)	602(Top 36%)
2M	2.00 mi	1.00 mi	27687+453	10842+183	618-16	27789(Top 62%)	10972(Top 51%)	646(Top 38%)
3M	3.00 mi	1.00 mi	28195-508	11138-296	642-24	29576(Top 66%)	11961(Top 56%)	713(Top 42%)
4M	4.00 mi	1.00 mi	27689+506	10878+260	628+14	26542(Top 59%)	10396(Top 49%)	582(Top 35%)
5M	5.00 mi	1.00 mi	27465+224	10771+107	614+14	26559(Top 59%)	10402(Top 49%)	570(Top 34%)
FINISH	6.21 mi	1.21 mi	27117+348	10589+182	583+31	26259(Top 58%)	10258(Top 48%)	529(Top 31%)

529

Passing Analysis

Category:

Athletes Passed

3819*

Passed By

2796

Net Change

+1023

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#28140
1M → 2M	1311*	858	+453	#28140	#27687
2M → 3M	549*	1057	-508	#27687	#28195
3M → 4M	871*	365	+506	#28195	#27689
4M → 5M	517*	293	+224	#27689	#27465
5M → FINISH	571*	223	+348	#27465	#27117
TOTALS	3819*	2796	+1023

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing