Race Timeline
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The Course
Gail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:02 | 12:02 | 1.00 mi | 12:02 | 12:02 | - | |
2M | 22:40 | 11:20 | 1.00 mi | 10:38 | 10:38 | -1:24 | |
3M | 32:53 | 10:58 | 1.00 mi | 10:13 | 10:13 | -0:25 | |
4M | 43:52 | 10:58 | 1.00 mi | 10:59 | 10:59 | +0:46 | |
5M | 54:34 | 10:55 | 1.00 mi | 10:42 | 10:42 | -0:17 | |
FINISH(6.21 mi) | 1:06:48 | 10:45 | 1.21 mi | 12:14 | 10:05 | -0:37 |
See the rest of Gail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:45 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
54:46
82% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
12:02
18% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F80-84 | Seg. Overall | Seg. Females | Seg. F80-84 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 26617 | 10131 | 3 | 26617 | 10131 | 3 |
| 2M | 1.00 mi | 22847+3770 | 8154+1977 | 2+1 | 19718 | 6622 | 2 |
| 3M | 1.00 mi | 20618+2229 | 7054+1100 | 2 | 17362 | 5496 | 1 |
| 4M | 1.00 mi | 17865+2753 | 5736+1318 | 1+1 | 12826 | 3675 | 1 |
| 5M | 1.00 mi | 16212+1653 | 5055+681 | 1 | 11545 | 3253 | 1 |
| FINISH(6.21 mi) | 1.21 mi | 15778+434 | 4881+174 | 1 | 14407 | 4398 | 1 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26617
Females
10131
F80-99
3
1M→2M
1.0 - 2.0 mi
Overall
19718
Females
6622
F80-99
2
2M→3M
2.0 - 3.0 mi
Overall
17362
Females
5496
F80-99
1
3M→4M
3.0 - 4.0 mi
Overall
12826
Females
3675
F80-99
1
4M→5M
4.0 - 5.0 mi
Overall
11545
Females
3253
F80-99
1
5M→FINISH
5.0 - 6.2 mi
Overall
14407
Females
4398
F80-99
1
Passing Analysis
No position changes recorded for this athlete.
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