Michael Shepard

Bib: 34555MAge: 61

Dublin, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 45%
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Top 45%
Division (M60-64)
#0 / 1430
Top 36%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:16/mi
11:16
36100.5%
2M
9:45/mi
21:01
691.3%
3M
10:12/mi
31:13
1172.0%
4M
13:24/mi
44:37
92301.2%
5M
13:27/mi
58:04
550.9%
FINISH· 6.21 mi
11:30/mi
1:12:02
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:41:1811:1611:1611:16
11:16
-
2M
2.00 mi07:51:0321:0110:319:45
9:45
-1:31
3M
3.00 mi08:01:1531:1310:2410:12
10:12
+0:27
4M
4.00 mi08:14:3944:3711:0913:24
13:24
+3:12
5M
5.00 mi08:28:0658:0411:3713:27
13:27
+0:03
FINISH
6.21 mi08:42:041:12:0211:3613:58
11:30
-1:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

11:36 /mi

Slowest Pace

13:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:57

28% of race

Time at Steady Pace

25:14

35% of race

Time at Slower Pace

26:51

37% of race

Average Pace: 11:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:41:1811:1611:1611:16
11:16
#21884
2M
2.00 mi07:51:0321:0110:319:45
9:45
#17616
3M
3.00 mi08:01:1531:1310:2410:12
10:12
#17198
4M
4.00 mi08:14:3944:3711:0913:24
13:24
#18931
5M
5.00 mi08:28:0658:0411:3713:27
13:27
#19823
FINISH
6.21 mi08:42:041:12:0211:3613:58
11:30
#20145
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi1.00 mi218841425559421884(Top 48%)14255(Top 61%)594(Top 42%)
2M2.00 mi1.00 mi17616+426812020+2235451+14314357(Top 32%)10184(Top 43%)349(Top 24%)
3M3.00 mi1.00 mi17198+41811775+245446+517298(Top 38%)11782(Top 50%)449(Top 31%)
4M4.00 mi1.00 mi18931-173312632-857501-5522682(Top 50%)14287(Top 61%)620(Top 43%)
5M5.00 mi1.00 mi19823-89213005-373517-1622973(Top 51%)14343(Top 61%)602(Top 42%)
FINISH6.21 mi1.21 mi20145-32213172-167519-222027(Top 49%)13929(Top 59%)542(Top 38%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 48%
×3story building
+36ft-10ft

Overall

21884

Males

14255

M60-64

596

1M→2M

1.0 - 2.0 mi

Top 32%
×6story building
+0ft-69ft

Overall

14357

Males

10184

M60-64

349

2M→3M

2.0 - 3.0 mi

Top 38%
×10story building
+13ft-117ft

Overall

17298

Males

11782

M60-64

450

3M→4M

3.0 - 4.0 mi

Top 50%
×7story building
+92ft-30ft

Overall

22682

Males

14287

M60-64

620

4M→5M

4.0 - 5.0 mi

Top 51%
×4story building
+55ft-7ft

Overall

22973

Males

14343

M60-64

602

5M→FINISH

5.0 - 6.2 mi

Top 49%
×5story building
+33ft-76ft

Overall

22027

Males

13929

M60-64

542

Passing Analysis

Category:
Athletes Passed
5760*
Passed By
4021
Net Change
+1739
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#21884
1M2M4296*28+4268#21884#17616
2M3M815*397+418#17616#17198
3M4M257*1990-1733#17198#18931
4M5M204*1096-892#18931#19823
5MFINISH188*510-322#19823#20145
TOTALS5760*4021+1739

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing