Michael Shepard
Bib: 34555•M•Age: 61
Dublin, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:18 | 11:16 | 11:16 | 11:16 | 11:16 | - |
2M | 2.00 mi | 07:51:03 | 21:01 | 10:31 | 9:45 | 9:45 | -1:31 |
3M | 3.00 mi | 08:01:15 | 31:13 | 10:24 | 10:12 | 10:12 | +0:27 |
4M | 4.00 mi | 08:14:39 | 44:37 | 11:09 | 13:24 | 13:24 | +3:12 |
5M | 5.00 mi | 08:28:06 | 58:04 | 11:37 | 13:27 | 13:27 | +0:03 |
FINISH | 6.21 mi | 08:42:04 | 1:12:02 | 11:36 | 13:58 | 11:30 | -1:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:45 /mi
Average Pace
11:36 /mi
Slowest Pace
13:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
19:57
28% of race
Time at Steady Pace
25:14
35% of race
Time at Slower Pace
26:51
37% of race
Average Pace: 11:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:18 | 11:16 | 11:16 | 11:16 | 11:16 | #21884 | |
2M | 2.00 mi | 07:51:03 | 21:01 | 10:31 | 9:45 | 9:45 | #17616 | |
3M | 3.00 mi | 08:01:15 | 31:13 | 10:24 | 10:12 | 10:12 | #17198 | |
4M | 4.00 mi | 08:14:39 | 44:37 | 11:09 | 13:24 | 13:24 | #18931 | |
5M | 5.00 mi | 08:28:06 | 58:04 | 11:37 | 13:27 | 13:27 | #19823 | |
FINISH | 6.21 mi | 08:42:04 | 1:12:02 | 11:36 | 13:58 | 11:30 | #20145 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 21884 | 14255 | 594 | 21884(Top 48%) | 14255(Top 61%) | 594(Top 42%) |
| 2M | 2.00 mi | 1.00 mi | 17616+4268 | 12020+2235 | 451+143 | 14357(Top 32%) | 10184(Top 43%) | 349(Top 24%) |
| 3M | 3.00 mi | 1.00 mi | 17198+418 | 11775+245 | 446+5 | 17298(Top 38%) | 11782(Top 50%) | 449(Top 31%) |
| 4M | 4.00 mi | 1.00 mi | 18931-1733 | 12632-857 | 501-55 | 22682(Top 50%) | 14287(Top 61%) | 620(Top 43%) |
| 5M | 5.00 mi | 1.00 mi | 19823-892 | 13005-373 | 517-16 | 22973(Top 51%) | 14343(Top 61%) | 602(Top 42%) |
| FINISH | 6.21 mi | 1.21 mi | 20145-322 | 13172-167 | 519-2 | 22027(Top 49%) | 13929(Top 59%) | 542(Top 38%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
21884
Males
14255
M60-64
596
1M→2M
1.0 - 2.0 mi
Overall
14357
Males
10184
M60-64
349
2M→3M
2.0 - 3.0 mi
Overall
17298
Males
11782
M60-64
450
3M→4M
3.0 - 4.0 mi
Overall
22682
Males
14287
M60-64
620
4M→5M
4.0 - 5.0 mi
Overall
22973
Males
14343
M60-64
602
5M→FINISH
5.0 - 6.2 mi
Overall
22027
Males
13929
M60-64
542
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #21884 |
| 1M → 2M | 4296* | 28 | +4268 | #21884 | #17616 |
| 2M → 3M | 815* | 397 | +418 | #17616 | #17198 |
| 3M → 4M | 257* | 1990 | -1733 | #17198 | #18931 |
| 4M → 5M | 204* | 1096 | -892 | #18931 | #19823 |
| 5M → FINISH | 188* | 510 | -322 | #19823 | #20145 |
| TOTALS | 5760* | 4021 | +1739 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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