Shanelle Raiford
Stockbridge, GA
Bib: 34509 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 17:47 | 17:47 | 1.00 mi | 17:47 | 17:47 | - | |
2M | 33:38 | 16:49 | 1.00 mi | 15:51 | 15:51 | -1:56 | |
3M | 49:41 | 16:34 | 1.00 mi | 16:03 | 16:03 | +0:12 | |
4M | 1:10:28 | 17:37 | 1.00 mi | 20:47 | 20:47 | +4:44 | |
5M | 1:30:53 | 18:11 | 1.00 mi | 20:25 | 20:25 | -0:22 | |
FINISH(6.21 mi) | 1:52:27 | 18:06 | 1.21 mi | 21:34 | 17:46 | -2:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:51 /mi
Average Pace
18:06 /mi
Slowest Pace
20:47 /mi
Segments
Time at Faster Pace
31:54
28% of race
Time at Steady Pace
39:21
35% of race
Time at Slower Pace
41:12
37% of race
Average Pace: 18:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 41033 | 18862 | 1913 | 41033 | 18862 | 1913 |
| 2M | 1.00 mi | 39536+1497 | 17958+904 | 1823+90 | 37691 | 16838 | 1734 |
| 3M | 1.00 mi | 39200+336 | 17745+213 | 1810+13 | 38230 | 17173 | 1754 |
| 4M | 1.00 mi | 40116-916 | 18304-559 | 1849-39 | 42721 | 19894 | 1987 |
| 5M | 1.00 mi | 40664-548 | 18630-326 | 1877-28 | 42758 | 19944 | 1984 |
| FINISH(6.21 mi) | 1.21 mi | 40552+112 | 18573+57 | 1870+7 | 40268 | 18418 | 1865 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
41033
Females
18862
F40-44
1920
1M→2M
1.0 - 2.0 mi
Overall
37691
Females
16838
F40-44
1741
2M→3M
2.0 - 3.0 mi
Overall
38230
Females
17173
F40-44
1759
3M→4M
3.0 - 4.0 mi
Overall
42721
Females
19894
F40-44
1992
4M→5M
4.0 - 5.0 mi
Overall
42758
Females
19944
F40-44
1989
5M→FINISH
5.0 - 6.2 mi
Overall
40268
Females
18418
F40-44
1867
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
