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The Course
Kenneth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:36 | 11:36 | 1.00 mi | 11:36 | 11:36 | - | |
2M | 22:18 | 11:09 | 1.00 mi | 10:42 | 10:42 | -0:54 | |
3M | 32:21 | 10:47 | 1.00 mi | 10:03 | 10:03 | -0:39 | |
4M | 44:52 | 11:13 | 1.00 mi | 12:31 | 12:31 | +2:28 | |
5M | 56:53 | 11:23 | 1.00 mi | 12:01 | 12:01 | -0:30 | |
FINISH(6.21 mi) | 1:10:23 | 11:20 | 1.21 mi | 13:30 | 11:07 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:20 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
34:15
49% of race
Time at Steady Pace
11:36
16% of race
Time at Slower Pace
24:32
35% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M80-84 | Seg. Overall | Seg. Males | Seg. M80-84 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 24085 | 15281 | 10 | 24085 | 15281 | 10 |
| 2M | 1.00 mi | 21702+2383 | 14076+1205 | 9+1 | 20169 | 13262 | 8 |
| 3M | 1.00 mi | 19562+2140 | 12995+1081 | 8+1 | 16464 | 11327 | 7 |
| 4M | 1.00 mi | 19257+305 | 12803+192 | 8 | 19309 | 12634 | 8 |
| 5M | 1.00 mi | 18613+644 | 12402+401 | 8 | 17020 | 11345 | 8 |
| FINISH(6.21 mi) | 1.21 mi | 18768-155 | 12442-40 | 8 | 20042 | 12942 | 8 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
24085
Males
15281
M80-99
10
1M→2M
1.0 - 2.0 mi
Overall
20169
Males
13262
M80-99
8
2M→3M
2.0 - 3.0 mi
Overall
16464
Males
11327
M80-99
7
3M→4M
3.0 - 4.0 mi
Overall
19309
Males
12634
M80-99
8
4M→5M
4.0 - 5.0 mi
Overall
17020
Males
11345
M80-99
8
5M→FINISH
5.0 - 6.2 mi
Overall
20042
Males
12942
M80-99
8
Passing Analysis
No position changes recorded for this athlete.
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