Meredith Nichols
Alpharetta, GA
Bib: 34468 F 44
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:24 | 11:24 | 1.00 mi | 11:24 | 11:24 | - | |
2M | 22:39 | 11:20 | 1.00 mi | 11:15 | 11:15 | -0:09 | |
3M | 34:23 | 11:28 | 1.00 mi | 11:44 | 11:44 | +0:29 | |
4M | 47:38 | 11:55 | 1.00 mi | 13:15 | 13:15 | +1:31 | |
5M | 1:01:08 | 12:14 | 1.00 mi | 13:30 | 13:30 | +0:15 | |
FINISH(6.21 mi) | 1:16:12 | 12:16 | 1.21 mi | 15:04 | 12:25 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:16 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
34:23
45% of race
Time at Steady Pace
28:19
37% of race
Time at Slower Pace
13:30
18% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 22772 | 8010 | 882 | 22772 | 8010 | 882 |
| 2M | 1.00 mi | 22800-28 | 8122-112 | 902-20 | 23250 | 8431 | 925 |
| 3M | 1.00 mi | 23441-641 | 8501-379 | 944-42 | 25019 | 9448 | 1048 |
| 4M | 1.00 mi | 22946+495 | 8283+218 | 930+14 | 22142 | 8040 | 901 |
| 5M | 1.00 mi | 22827+119 | 8267+16 | 925+5 | 23156 | 8650 | 949 |
| FINISH(6.21 mi) | 1.21 mi | 23429-602 | 8596-329 | 955-30 | 26372 | 10319 | 1086 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
22772
Females
8010
F40-44
886
1M→2M
1.0 - 2.0 mi
Overall
23250
Females
8431
F40-44
929
2M→3M
2.0 - 3.0 mi
Overall
25019
Females
9448
F40-44
1051
3M→4M
3.0 - 4.0 mi
Overall
22142
Females
8040
F40-44
905
4M→5M
4.0 - 5.0 mi
Overall
23156
Females
8650
F40-44
952
5M→FINISH
5.0 - 6.2 mi
Overall
26372
Females
10319
F40-44
1088
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #22772 |
| 1M → 2M | 10991071*-28 | #22772 → #22800 |
| 2M → 3M | 1159518*-641 | #22800 → #23441 |
| 3M → 4M | 417912*+495 | #23441 → #22946 |
| 4M → 5M | 408527*+119 | #22946 → #22827 |
| 5M → FINISH | 725123*-602 | #22827 → #23429 |
| TOTALS | 38083151*-657 | #22772 → #23429 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
