Arlinda Hallingquest
Trussville, AL
Bib: 34305 F 55

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:32:03 | 12:44 | 12:44 | 12:44 | 12:44 | - |
2M | 2.00 mi | 07:47:10 | 27:51 | 13:56 | 15:07 | 15:07 | +2:23 |
3M | 3.00 mi | 08:02:52 | 43:33 | 14:31 | 15:42 | 15:42 | +0:35 |
4M | 4.00 mi | 08:19:50 | 1:00:31 | 15:08 | 16:58 | 16:58 | +1:16 |
5M | 5.00 mi | 08:36:30 | 1:17:11 | 15:26 | 16:40 | 16:40 | -0:18 |
FINISH | 6.21 mi | 08:55:15 | 1:35:56 | 15:26 | 18:45 | 15:27 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:44 /mi
Average Pace
15:26 /mi
Slowest Pace
16:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
12:44
13% of race
Time at Steady Pace
49:34
52% of race
Time at Slower Pace
33:38
35% of race
Average Pace: 15:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:32:03 | 12:44 | 12:44 | 12:44 | 12:44 | #30046 | |
2M | 2.00 mi | 07:47:10 | 27:51 | 13:56 | 15:07 | 15:07 | #33727 | |
3M | 3.00 mi | 08:02:52 | 43:33 | 14:31 | 15:42 | 15:42 | #35077 | |
4M | 4.00 mi | 08:19:50 | 1:00:31 | 15:08 | 16:58 | 16:58 | #34921 | |
5M | 5.00 mi | 08:36:30 | 1:17:11 | 15:26 | 16:40 | 16:40 | #34842 | |
FINISH | 6.21 mi | 08:55:15 | 1:35:56 | 15:26 | 18:45 | 15:27 | #35127 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 30046 | 12150 | 695 | 30046(Top 67%) | 12150(Top 57%) | 695(Top 41%) |
| 2M | 2.00 mi | 1.00 mi | 33727-3681 | 14387-2237 | 895-200 | 36355(Top 81%) | 16028(Top 75%) | 1080(Top 64%) |
| 3M | 3.00 mi | 1.00 mi | 35077-1350 | 15210-823 | 982-87 | 37461(Top 83%) | 16713(Top 78%) | 1163(Top 69%) |
| 4M | 4.00 mi | 1.00 mi | 34921+156 | 15092+118 | 978+4 | 34750(Top 77%) | 15017(Top 70%) | 995(Top 59%) |
| 5M | 5.00 mi | 1.00 mi | 34842+79 | 15042+50 | 970+8 | 34476(Top 76%) | 14914(Top 70%) | 978(Top 58%) |
| FINISH | 6.21 mi | 1.21 mi | 35127-285 | 15229-187 | 974-4 | 35945(Top 80%) | 15818(Top 74%) | 1012(Top 60%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
30046
Females
12150
F55-59
696
1M→2M
1.0 - 2.0 mi
Overall
36355
Females
16028
F55-59
1081
2M→3M
2.0 - 3.0 mi
Overall
37461
Females
16713
F55-59
1165
3M→4M
3.0 - 4.0 mi
Overall
34750
Females
15017
F55-59
997
4M→5M
4.0 - 5.0 mi
Overall
34476
Females
14914
F55-59
979
5M→FINISH
5.0 - 6.2 mi
Overall
35945
Females
15818
F55-59
1012
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #30046 |
| 1M → 2M | 327* | 4008 | -3681 | #30046 | #33727 |
| 2M → 3M | 244* | 1594 | -1350 | #33727 | #35077 |
| 3M → 4M | 483* | 327 | +156 | #35077 | #34921 |
| 4M → 5M | 335* | 256 | +79 | #34921 | #34842 |
| 5M → FINISH | 166* | 451 | -285 | #34842 | #35127 |
| TOTALS | 1555* | 6636 | -5081 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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