James Fuoco
Bib: 34276•M•Age: 52
Decatur, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:30 | 13:02 | 13:02 | 13:02 | 13:02 | - |
2M | 2.00 mi | 07:54:36 | 26:08 | 13:04 | 13:06 | 13:06 | +0:04 |
3M | 3.00 mi | 08:07:41 | 39:13 | 13:04 | 13:05 | 13:05 | -0:01 |
4M | 4.00 mi | 08:21:51 | 53:23 | 13:21 | 14:10 | 14:10 | +1:05 |
5M | 5.00 mi | 08:36:18 | 1:07:50 | 13:34 | 14:27 | 14:27 | +0:17 |
FINISH | 6.21 mi | 08:52:19 | 1:23:51 | 13:30 | 16:01 | 13:11 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:02 /mi
Average Pace
13:30 /mi
Slowest Pace
14:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:24
83% of race
Time at Steady Pace
14:27
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:30 | 13:02 | 13:02 | 13:02 | 13:02 | #31258 | |
2M | 2.00 mi | 07:54:36 | 26:08 | 13:04 | 13:06 | 13:06 | #30906 | |
3M | 3.00 mi | 08:07:41 | 39:13 | 13:04 | 13:05 | 13:05 | #30542 | |
4M | 4.00 mi | 08:21:51 | 53:23 | 13:21 | 14:10 | 14:10 | #29190 | |
5M | 5.00 mi | 08:36:18 | 1:07:50 | 13:34 | 14:27 | 14:27 | #28702 | |
FINISH | 6.21 mi | 08:52:19 | 1:23:51 | 13:30 | 16:01 | 13:11 | #28821 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 31258 | 18284 | 1326 | 31258(Top 69%) | 18284(Top 78%) | 1326(Top 73%) |
| 2M | 2.00 mi | 1.00 mi | 30906+352 | 18112+172 | 1302+24 | 30946(Top 69%) | 18042(Top 77%) | 1309(Top 72%) |
| 3M | 3.00 mi | 1.00 mi | 30542+364 | 17953+159 | 1299+3 | 30382(Top 67%) | 17847(Top 76%) | 1298(Top 72%) |
| 4M | 4.00 mi | 1.00 mi | 29190+1352 | 17374+579 | 1238+61 | 25497(Top 56%) | 15584(Top 66%) | 1078(Top 60%) |
| 5M | 5.00 mi | 1.00 mi | 28702+488 | 17136+238 | 1219+19 | 26842(Top 59%) | 16198(Top 69%) | 1122(Top 62%) |
| FINISH | 6.21 mi | 1.21 mi | 28821-119 | 17158-22 | 1220-1 | 29599(Top 66%) | 17371(Top 74%) | 1217(Top 67%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
31258
Males
18284
M50-54
1326
1M→2M
1.0 - 2.0 mi
Overall
30946
Males
18042
M50-54
1309
2M→3M
2.0 - 3.0 mi
Overall
30382
Males
17847
M50-54
1298
3M→4M
3.0 - 4.0 mi
Overall
25497
Males
15584
M50-54
1078
4M→5M
4.0 - 5.0 mi
Overall
26842
Males
16198
M50-54
1122
5M→FINISH
5.0 - 6.2 mi
Overall
29599
Males
17371
M50-54
1217
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #31258 |
| 1M → 2M | 1145* | 793 | +352 | #31258 | #30906 |
| 2M → 3M | 838* | 474 | +364 | #30906 | #30542 |
| 3M → 4M | 1472* | 120 | +1352 | #30542 | #29190 |
| 4M → 5M | 708* | 220 | +488 | #29190 | #28702 |
| 5M → FINISH | 285* | 404 | -119 | #28702 | #28821 |
| TOTALS | 4448* | 2011 | +2437 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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