Teresa Ducuara

Bib: 34234FAge: 53

Decatur, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Top 41%
Division (F50-54)
#0 / 1770
Top 43%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:34/mi
11:34
36100.5%
2M
11:04/mi
22:38
691.3%
3M
12:29/mi
35:07
1172.0%
4M
15:59/mi
51:06
92301.2%
5M
15:06/mi
1:06:12
550.9%
FINISH· 6.21 mi
13:25/mi
1:22:30
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:40:5511:3411:3411:34
11:34
-
2M
2.00 mi07:51:5922:3811:1911:04
11:04
-0:30
3M
3.00 mi08:04:2835:0711:4212:29
12:29
+1:25
4M
4.00 mi08:20:2751:0612:4715:59
15:59
+3:30
5M
5.00 mi08:35:331:06:1213:1415:06
15:06
-0:53
FINISH
6.21 mi08:51:511:22:3013:1716:18
13:25
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:04 /mi

Average Pace

13:17 /mi

Slowest Pace

15:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:07

43% of race

Time at Steady Pace

16:18

20% of race

Time at Slower Pace

31:05

38% of race

Average Pace: 13:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:40:5511:3411:3411:34
11:34
#23855
2M
2.00 mi07:51:5922:3811:1911:04
11:04
#22745
3M
3.00 mi08:04:2835:0711:4212:29
12:29
#24557
4M
4.00 mi08:20:2751:0612:4715:59
15:59
#26864
5M
5.00 mi08:35:331:06:1213:1415:06
15:06
#27430
FINISH
6.21 mi08:51:511:22:3013:1716:18
13:25
#27941
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi23855860956023855(Top 53%)8609(Top 40%)560(Top 32%)
2M2.00 mi1.00 mi22745+11108093+516526+3422322(Top 49%)7954(Top 37%)538(Top 30%)
3M3.00 mi1.00 mi24557-18129081-988621-9528097(Top 62%)11130(Top 52%)794(Top 45%)
4M4.00 mi1.00 mi26864-230710417-1336726-10531725(Top 70%)13246(Top 62%)932(Top 53%)
5M5.00 mi1.00 mi27430-56610753-336743-1729265(Top 65%)11917(Top 56%)800(Top 45%)
FINISH6.21 mi1.21 mi27941-51111050-297761-1830456(Top 67%)12627(Top 59%)853(Top 48%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 53%
×3story building
+36ft-10ft

Overall

23855

Females

8609

F50-54

560

1M→2M

1.0 - 2.0 mi

Top 49%
×6story building
+0ft-69ft

Overall

22322

Females

7954

F50-54

538

2M→3M

2.0 - 3.0 mi

Top 62%
×10story building
+13ft-117ft

Overall

28097

Females

11130

F50-54

794

3M→4M

3.0 - 4.0 mi

Top 70%
×7story building
+92ft-30ft

Overall

31725

Females

13246

F50-54

932

4M→5M

4.0 - 5.0 mi

Top 65%
×4story building
+55ft-7ft

Overall

29265

Females

11917

F50-54

800

5M→FINISH

5.0 - 6.2 mi

Top 67%
×5story building
+33ft-76ft

Overall

30456

Females

12627

F50-54

853

Passing Analysis

Category:
Athletes Passed
2429*
Passed By
6515
Net Change
-4086
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#23855
1M2M1628*518+1110#23855#22745
2M3M300*2112-1812#22745#24557
3M4M122*2429-2307#24557#26864
4M5M220*786-566#26864#27430
5MFINISH159*670-511#27430#27941
TOTALS2429*6515-4086

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing