John Alford

Buford, GA

Bib: 34108 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 50%
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Top 50%
Division (M40-44)
#0 / 2258
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:54/mi
10:54
3610
2M
16:26/mi
27:20
69
3M
9:54/mi
37:14
117
4M
12:11/mi
49:25
9230
5M
12:30/mi
1:01:55
55
FINISH· 6.21 mi
10:38/mi
1:14:50
3376
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:5410:541.00 mi10:54
10:54
-
2M
27:2013:401.00 mi16:26
16:26
+5:32
3M
37:1412:251.00 mi9:54
9:54
-6:32
4M
49:2512:211.00 mi12:11
12:11
+2:17
5M
1:01:5512:231.00 mi12:30
12:30
+0:19
FINISH(6.21 mi)
1:14:5012:031.21 mi12:55
10:38
-1:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

12:03 /mi

Slowest Pace

16:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:43

45% of race

Time at Steady Pace

24:41

33% of race

Time at Slower Pace

16:26

22% of race

Average Pace: 12:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1930212945138719302129451387
2M1.00 mi32960-1365818922-59771930-54338807211432097
3M1.00 mi27956+500416876+20461755+17515631108531165
4M1.00 mi24952+300415506+13701634+12117960119291282
5M1.00 mi23556+139614839+6671565+6919041123601299
FINISH(6.21 mi)1.21 mi22408+114814249+5901511+5417431115941211

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 43%
×3story building
+36ft-10ft

Overall

19302

Males

12945

M40-44

1390

1M→2M

1.0 - 2.0 mi

Top 86%
×6story building
+0ft-69ft

Overall

38807

Males

21143

M40-44

2103

2M→3M

2.0 - 3.0 mi

Top 35%
×10story building
+13ft-117ft

Overall

15631

Males

10853

M40-44

1169

3M→4M

3.0 - 4.0 mi

Top 40%
×7story building
+92ft-30ft

Overall

17960

Males

11929

M40-44

1286

4M→5M

4.0 - 5.0 mi

Top 42%
×4story building
+55ft-7ft

Overall

19041

Males

12360

M40-44

1301

5M→FINISH

5.0 - 6.2 mi

Top 39%
×5story building
+33ft-76ft

Overall

17431

Males

11594

M40-44

1213

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 1M-#19302
1M2M
1368022*-13658
#19302 #32960
2M3M
25006*+5004
#32960 #27956
3M4M
183022*+3004
#27956 #24952
4M5M
631459*+1396
#24952 #23556
5MFINISH
321180*+1148
#23556 #22408
TOTALS
1379510689*-3106
#19302 #22408

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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