Immanuel Rauf

Bib: 33268MAge: 25

Tucker, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 29%
Gender (Male)
#0 / 23529
Top 39%
Division (M25-29)
#0 / 2846
Top 47%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:55/mi
9:55
36100.5%
2M
10:00/mi
19:55
691.3%
3M
9:28/mi
29:23
1172.0%
4M
11:30/mi
40:53
92301.2%
5M
11:17/mi
52:10
550.9%
FINISH· 6.21 mi
9:20/mi
1:03:30
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:48:359:559:559:55
9:55
-
2M
2.00 mi07:58:3519:559:5810:00
10:00
+0:05
3M
3.00 mi08:08:0329:239:489:28
9:28
-0:32
4M
4.00 mi08:19:3340:5310:1311:30
11:30
+2:02
5M
5.00 mi08:30:5052:1010:2611:17
11:17
-0:13
FINISH
6.21 mi08:42:101:03:3010:1311:20
9:20
-1:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:20 /mi

Average Pace

10:13 /mi

Slowest Pace

11:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:48

33% of race

Time at Steady Pace

19:55

31% of race

Time at Slower Pace

22:47

36% of race

Average Pace: 10:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:48:359:559:559:55
9:55
#12679
2M
2.00 mi07:58:3519:559:5810:00
10:00
#14149
3M
3.00 mi08:08:0329:239:489:28
9:28
#13603
4M
4.00 mi08:19:3340:5310:1311:30
11:30
#13830
5M
5.00 mi08:30:5052:1010:2611:17
11:17
#13693
FINISH
6.21 mi08:42:101:03:3010:1311:20
9:20
#12925
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi1.00 mi126799269128812679(Top 28%)9269(Top 39%)1288(Top 45%)
2M2.00 mi1.00 mi14149-147010114-8451408-12015886(Top 35%)11040(Top 47%)1533(Top 54%)
3M3.00 mi1.00 mi13603+5469774+3401350+5813011(Top 29%)9359(Top 40%)1315(Top 46%)
4M4.00 mi1.00 mi13830-2279850-761382-3215098(Top 33%)10405(Top 44%)1481(Top 52%)
5M5.00 mi1.00 mi13693+1379723+1271370+1213979(Top 31%)9710(Top 41%)1422(Top 50%)
FINISH6.21 mi1.21 mi12925+7689244+4791332+3810490(Top 23%)7640(Top 32%)1151(Top 41%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 28%
×3story building
+36ft-10ft

Overall

12679

Males

9269

M25-29

1299

1M→2M

1.0 - 2.0 mi

Top 35%
×6story building
+0ft-69ft

Overall

15886

Males

11040

M25-29

1544

2M→3M

2.0 - 3.0 mi

Top 29%
×10story building
+13ft-117ft

Overall

13011

Males

9359

M25-29

1326

3M→4M

3.0 - 4.0 mi

Top 33%
×7story building
+92ft-30ft

Overall

15098

Males

10405

M25-29

1492

4M→5M

4.0 - 5.0 mi

Top 31%
×4story building
+55ft-7ft

Overall

13979

Males

9710

M25-29

1433

5M→FINISH

5.0 - 6.2 mi

Top 23%
×5story building
+33ft-76ft

Overall

10490

Males

7640

M25-29

1161

Passing Analysis

Category:
Athletes Passed
2914*
Passed By
3160
Net Change
-246
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#12679
1M2M348*1818-1470#12679#14149
2M3M757*211+546#14149#13603
3M4M486*713-227#13603#13830
4M5M506*369+137#13830#13693
5MFINISH817*49+768#13693#12925
TOTALS2914*3160-246

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing