Cassandra Wilemon

Bib: 33024FAge: 32

Lawrenceville, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
15:09/mi
15:09
36100.5%
2M
14:30/mi
29:39
691.3%
3M
16:17/mi
45:56
1172.0%
4M
17:16/mi
1:03:12
92301.2%
5M
15:46/mi
1:18:58
550.9%
FINISH· 6.21 mi
15:16/mi
1:37:30
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:44:3215:0915:0915:09
15:09
-
2M
2.00 mi07:59:0229:3914:5014:30
14:30
-0:39
3M
3.00 mi08:15:1945:5615:1916:17
16:17
+1:47
4M
4.00 mi08:32:351:03:1215:4817:16
17:16
+0:59
5M
5.00 mi08:48:211:18:5815:4815:46
15:46
-1:30
FINISH
6.21 mi09:06:531:37:3015:4118:32
15:16
-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:30 /mi

Average Pace

15:41 /mi

Slowest Pace

17:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:57

66% of race

Time at Steady Pace

16:17

17% of race

Time at Slower Pace

17:16

18% of race

Average Pace: 15:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:44:3215:0915:0915:09
15:09
#36798
2M
2.00 mi07:59:0229:3914:5014:30
14:30
#35937
3M
3.00 mi08:15:1945:5615:1916:17
16:17
#36841
4M
4.00 mi08:32:351:03:1215:4817:16
17:16
#36590
5M
5.00 mi08:48:211:18:5815:4815:46
15:46
#35811
FINISH
6.21 mi09:06:531:37:3015:4118:32
15:16
#35728
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi3679816226248036798(Top 82%)16226(Top 76%)2480(Top 85%)
2M2.00 mi1.00 mi35937+86115721+5052401+7934896(Top 77%)15157(Top 71%)2292(Top 79%)
3M3.00 mi1.00 mi36841-90416279-5582460-5938695(Top 86%)17457(Top 81%)2568(Top 88%)
4M4.00 mi1.00 mi36590+25116112+1672424+3635558(Top 79%)15517(Top 72%)2339(Top 80%)
5M5.00 mi1.00 mi35811+77915629+4832368+5631561(Top 70%)13206(Top 62%)2066(Top 71%)
FINISH6.21 mi1.21 mi35728+8315599+302370-235535(Top 79%)15556(Top 73%)2389(Top 82%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 82%
×3story building
+36ft-10ft

Overall

36798

Females

16226

F30-34

2494

1M→2M

1.0 - 2.0 mi

Top 77%
×6story building
+0ft-69ft

Overall

34896

Females

15157

F30-34

2308

2M→3M

2.0 - 3.0 mi

Top 86%
×10story building
+13ft-117ft

Overall

38695

Females

17457

F30-34

2583

3M→4M

3.0 - 4.0 mi

Top 79%
×7story building
+92ft-30ft

Overall

35558

Females

15517

F30-34

2352

4M→5M

4.0 - 5.0 mi

Top 70%
×4story building
+55ft-7ft

Overall

31561

Females

13206

F30-34

2077

5M→FINISH

5.0 - 6.2 mi

Top 79%
×5story building
+33ft-76ft

Overall

35535

Females

15556

F30-34

2399

Passing Analysis

Category:
Athletes Passed
3068*
Passed By
1998
Net Change
+1070
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#36798
1M2M1110*249+861#36798#35937
2M3M271*1175-904#35937#36841
3M4M541*290+251#36841#36590
4M5M837*58+779#36590#35811
5MFINISH309*226+83#35811#35728
TOTALS3068*1998+1070

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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