Jason Duncan
Bib: 32848•M•Age: 49
McDonough, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:37:04 | 16:38 | 16:38 | 16:38 | 16:38 | - |
2M | 2.00 mi | 07:53:36 | 33:10 | 16:35 | 16:32 | 16:32 | -0:06 |
3M | 3.00 mi | 08:09:51 | 49:25 | 16:28 | 16:15 | 16:15 | -0:17 |
4M | 4.00 mi | 08:28:59 | 1:08:33 | 17:08 | 19:08 | 19:08 | +2:53 |
5M | 5.00 mi | 08:47:23 | 1:26:57 | 17:23 | 18:24 | 18:24 | -0:44 |
FINISH | 6.21 mi | 09:07:03 | 1:46:37 | 17:09 | 19:40 | 16:12 | -2:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
16:12 /mi
Average Pace
17:09 /mi
Slowest Pace
19:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:05
65% of race
Time at Steady Pace
18:24
17% of race
Time at Slower Pace
19:08
18% of race
Average Pace: 17:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:37:04 | 16:38 | 16:38 | 16:38 | 16:38 | #39272 | |
2M | 2.00 mi | 07:53:36 | 33:10 | 16:35 | 16:32 | 16:32 | #39155 | |
3M | 3.00 mi | 08:09:51 | 49:25 | 16:28 | 16:15 | 16:15 | #39058 | |
4M | 4.00 mi | 08:28:59 | 1:08:33 | 17:08 | 19:08 | 19:08 | #39323 | |
5M | 5.00 mi | 08:47:23 | 1:26:57 | 17:23 | 18:24 | 18:24 | #39337 | |
FINISH | 6.21 mi | 09:07:03 | 1:46:37 | 17:09 | 19:40 | 16:12 | #38948 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 39272 | 21365 | 1840 | 39272(Top 87%) | 21365(Top 91%) | 1840(Top 92%) |
| 2M | 2.00 mi | 1.00 mi | 39155+117 | 21284+81 | 1841-1 | 39002(Top 86%) | 21217(Top 90%) | 1832(Top 92%) |
| 3M | 3.00 mi | 1.00 mi | 39058+97 | 21253+31 | 1840+1 | 38630(Top 86%) | 21069(Top 90%) | 1827(Top 91%) |
| 4M | 4.00 mi | 1.00 mi | 39323-265 | 21376-123 | 1849-9 | 40009(Top 89%) | 21656(Top 92%) | 1867(Top 93%) |
| 5M | 5.00 mi | 1.00 mi | 39337-14 | 21388-12 | 1851-2 | 39344(Top 87%) | 21383(Top 91%) | 1863(Top 93%) |
| FINISH | 6.21 mi | 1.21 mi | 38948+389 | 21220+168 | 1839+12 | 37530(Top 83%) | 20612(Top 88%) | 1789(Top 89%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
39272
Males
21365
M45-49
1841
1M→2M
1.0 - 2.0 mi
Overall
39002
Males
21217
M45-49
1833
2M→3M
2.0 - 3.0 mi
Overall
38630
Males
21069
M45-49
1828
3M→4M
3.0 - 4.0 mi
Overall
40009
Males
21656
M45-49
1868
4M→5M
4.0 - 5.0 mi
Overall
39344
Males
21383
M45-49
1864
5M→FINISH
5.0 - 6.2 mi
Overall
37530
Males
20612
M45-49
1790
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #39272 |
| 1M → 2M | 568* | 451 | +117 | #39272 | #39155 |
| 2M → 3M | 400* | 303 | +97 | #39155 | #39058 |
| 3M → 4M | 192* | 457 | -265 | #39058 | #39323 |
| 4M → 5M | 236* | 250 | -14 | #39323 | #39337 |
| 5M → FINISH | 484* | 95 | +389 | #39337 | #38948 |
| TOTALS | 1880* | 1556 | +324 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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